This nine week long group covers understanding and identifying emotions, the responses to stress and physical effects of emotions, negative thinking, triggers, self-esteem, and self-compassion. This is a safe place […]
The multi- sensory room is available to individuals or small groups who need somewhere different in order to relax. The Multi-Sensory Room uses light, sound and a range of specialized […]
What can we help you with? Listening to and answering your SEND queries Understanding and filling in forms Writing letters and reports Support, preparation, and advocacy for meetings Signposting you […]
We offer therapeutic support for 5-17 year olds (or 11-24 for care leavers and SEND). Our youth wellbeing practitioners and counsellors are all trained, supportive and friendly. You can speak […]
Transitions and changes in your life can be daunting and difficult to navigate. Our Mental Health Transitions team are specially trained to offer mental health support to young people aged […]
Our Bright Beginnings service gives one-to-one support to young parents aged 17-25 and their babies, through pregnancy up until the baby’s second birthday. Support is given by our trained volunteer […]
Bumps and Babies - for young babies who cannot crawl or roll about
Inbetweenies - for babies starting to move about up until 24 months old
Free Play Sensory Session Explore and play at your own pace with a selection of our most popular sensory equipment including the magic carpet, moving projector images, soft play, music […]