This is a 10-part course for young people who would like to know more about emotional trauma, how it can affect you mentally, the physical effects it has on your brain and ways to support yourself and others who have experienced trauma. Who is this group for? Anyone aged 18-25 who would like to know […]
Safe Haven Southampton offers out-of-hours open-access and one-to-one crisis support for young people aged 11-25 experiencing difficulties with their mental health in the city. Youth workers are able to support you in different ways with anything that might be affecting your mental health or wellbeing such as managing self-harm or suicidal thoughts, low mood and […]
The multi- sensory room is available to individuals or small groups who need somewhere different in order to relax. The Multi-Sensory Room uses light, sound and a range of specialized equipment designed to create an environment that is used for relaxation and calming. With the aid of switches it allows users to interact with the […]
What can we help you with? Listening to and answering your SEND queries Understanding and filling in forms Writing letters and reports Support, preparation, and advocacy for meetings Signposting you to relevant local and national services Informing you of your legal rights under SEN law Disability discrimination cases Education, Health, and Care Plans (EHCPs) Resolving […]
We offer therapeutic support for 5-17 year olds (or 11-24 for care leavers and SEND). Our youth wellbeing practitioners and counsellors are all trained, supportive and friendly. You can speak to them about any issue you’re facing, in a private, confidential session. Common issues our practitioners and counsellors deal with include anxiety, confidence and low […]
Transitions and changes in your life can be daunting and difficult to navigate. Our Mental Health Transitions team are specially trained to offer mental health support to young people aged 16-25 in Hampshire around the transitions that happen in their lives. Our support will be tailored to your individual needs and can be around any […]
Our Bright Beginnings service gives one-to-one support to young parents aged 17-25 and their babies, through pregnancy up until the baby’s second birthday. Support is given by our trained volunteer Bright Beginnings Befrienders. They are matched with the young parents and will be there as a trusted, reliable and knowledgeable adult for the parents to […]
Parenting changes at every stage. One day you may be thinking about tantrums, sleep or separation; another, it may be friendships, independence, behaviour or big emotions. When family life is busy, support needs to be easy to reach. Togetherness ‘Understanding your child: from toddler to teenager’ learning pathway is now available on WhatsApp, helping parents […]
Explore and play at your own pace with a selection of our most popular sensory equipment including the magic carpet, musical instruments and a range of educational toys, games and crafts. This is a popular service for families with babies and younger children. (Suitable for all ages and abilities) RELAX! Relaxation sessions focuses on touch, […]
1 hour in the arena No music plays and the team are sensitive to the participants differing needs Every Saturday and Sunday, 9am-10am, and Wednesdays during school holidays 9am-10am.
Fun for all ages! Learn about mini beasts and habitats, all materials provided
Visitors can expect an impressive display of vehicles, from classic cars and custom builds to modern supercars, retro favourites and unique vehicles from across the region. The event brings together car owners and enthusiasts to showcase some of the most eye-catching vehicles in Hampshire, creating a fantastic atmosphere throughout the town centre. Free Family Entertainment […]