We offer therapeutic support for 5-17 year olds (or 11-24 for care leavers and SEND).

Our youth wellbeing practitioners and counsellors are all trained, supportive and friendly. You can speak to them about any issue you’re facing, in a private, confidential session.

Common issues our practitioners and counsellors deal with include anxiety, confidence and low mood, but if there’s anything that’s worrying you, they will listen and help you try to understand why you feel how you feel. They will never judge you or your story and they are there to support you.

Important referral information

If you are referring a 5-10 year old in Hampshire, there is a three month waiting list.

When we get in touch, we may leave a voicemail. If you do not want a voicemail left when we try and contact you, please let us know in the referral form. When contacting to book a triage appointment we will send an email (or text if no email address is provided). Please check your spam folder for this email.

Referrals for 5-10 year olds in Southampton (SO14-SO19) and Portsmouth (PO1-PO6) will only be accepted from a social worker, GP, CAMHS or the NHS School Nursing team through Egress.

Re-referrals can only be accepted when 3 months following the last set of therapeutic support has passed. Therapeutic intervention requires elements of self-work, reflection and putting into practice any strategies taught during therapy.