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DTSTART;TZID=Europe/London:20261215T163000
DTEND;TZID=Europe/London:20261215T180000
DTSTAMP:20260715T070346
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025299-1797352200-1797357600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2026-12-15/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T150000
DTEND;TZID=Europe/London:20261216T180000
DTSTAMP:20260715T070346
CREATED:20260709T044620Z
LAST-MODIFIED:20260709T044620Z
UID:10015671-1797433200-1797444000@sotonpcf.org.uk
SUMMARY:Avenue Drop - In
DESCRIPTION:Our drop-in at our Avenue Hub in Southampton is a safe space designed specially for young people aged 11-17 to get information\, advice and support from trained youth workers on a wide range of issues affecting their lives.\nOpen two days a week after school hours\, you can come down and talk to a youth worker without having to make an appointment.\nLocated on The Avenue\, this drop-in is accessible by car\, bike and public transport.
URL:https://sotonpcf.org.uk/event/avenue-drop-in/2026-12-16/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T150000
DTEND;TZID=Europe/London:20261217T180000
DTSTAMP:20260715T070346
CREATED:20260709T044620Z
LAST-MODIFIED:20260709T044620Z
UID:10015672-1797519600-1797530400@sotonpcf.org.uk
SUMMARY:Avenue Drop - In
DESCRIPTION:Our drop-in at our Avenue Hub in Southampton is a safe space designed specially for young people aged 11-17 to get information\, advice and support from trained youth workers on a wide range of issues affecting their lives.\nOpen two days a week after school hours\, you can come down and talk to a youth worker without having to make an appointment.\nLocated on The Avenue\, this drop-in is accessible by car\, bike and public transport.
URL:https://sotonpcf.org.uk/event/avenue-drop-in/2026-12-17/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261218T163000
DTEND;TZID=Europe/London:20261218T173000
DTSTAMP:20260715T070346
CREATED:20260709T050619Z
LAST-MODIFIED:20260709T050619Z
UID:10020086-1797611400-1797615000@sotonpcf.org.uk
SUMMARY:Safe Haven Southampton
DESCRIPTION:Safe Haven Southampton offers out-of-hours open-access and one-to-one crisis support for young people aged 11-25 experiencing difficulties with their mental health in the city.\nYouth workers are able to support you in different ways with anything that might be affecting your mental health or wellbeing such as managing self-harm or suicidal thoughts\, low mood and self-esteem\, anxiety or simply needing help in accessing further support.
URL:https://sotonpcf.org.uk/event/safe-haven-southampton/2026-12-18/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261221T163000
DTEND;TZID=Europe/London:20261221T173000
DTSTAMP:20260715T070346
CREATED:20260709T050619Z
LAST-MODIFIED:20260709T050619Z
UID:10020087-1797870600-1797874200@sotonpcf.org.uk
SUMMARY:Safe Haven Southampton
DESCRIPTION:Safe Haven Southampton offers out-of-hours open-access and one-to-one crisis support for young people aged 11-25 experiencing difficulties with their mental health in the city.\nYouth workers are able to support you in different ways with anything that might be affecting your mental health or wellbeing such as managing self-harm or suicidal thoughts\, low mood and self-esteem\, anxiety or simply needing help in accessing further support.
URL:https://sotonpcf.org.uk/event/safe-haven-southampton/2026-12-21/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261222T150000
DTEND;TZID=Europe/London:20261222T180000
DTSTAMP:20260715T070346
CREATED:20260709T044620Z
LAST-MODIFIED:20260709T044620Z
UID:10015673-1797951600-1797962400@sotonpcf.org.uk
SUMMARY:Avenue Drop - In
DESCRIPTION:Our drop-in at our Avenue Hub in Southampton is a safe space designed specially for young people aged 11-17 to get information\, advice and support from trained youth workers on a wide range of issues affecting their lives.\nOpen two days a week after school hours\, you can come down and talk to a youth worker without having to make an appointment.\nLocated on The Avenue\, this drop-in is accessible by car\, bike and public transport.
URL:https://sotonpcf.org.uk/event/avenue-drop-in/2026-12-22/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261222T163000
DTEND;TZID=Europe/London:20261222T180000
DTSTAMP:20260715T070346
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025300-1797957000-1797962400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2026-12-22/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261223T150000
DTEND;TZID=Europe/London:20261223T180000
DTSTAMP:20260715T070346
CREATED:20260709T044620Z
LAST-MODIFIED:20260709T044620Z
UID:10015674-1798038000-1798048800@sotonpcf.org.uk
SUMMARY:Avenue Drop - In
DESCRIPTION:Our drop-in at our Avenue Hub in Southampton is a safe space designed specially for young people aged 11-17 to get information\, advice and support from trained youth workers on a wide range of issues affecting their lives.\nOpen two days a week after school hours\, you can come down and talk to a youth worker without having to make an appointment.\nLocated on The Avenue\, this drop-in is accessible by car\, bike and public transport.
URL:https://sotonpcf.org.uk/event/avenue-drop-in/2026-12-23/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261224T150000
DTEND;TZID=Europe/London:20261224T180000
DTSTAMP:20260715T070346
CREATED:20260709T044620Z
LAST-MODIFIED:20260709T044620Z
UID:10015675-1798124400-1798135200@sotonpcf.org.uk
SUMMARY:Avenue Drop - In
DESCRIPTION:Our drop-in at our Avenue Hub in Southampton is a safe space designed specially for young people aged 11-17 to get information\, advice and support from trained youth workers on a wide range of issues affecting their lives.\nOpen two days a week after school hours\, you can come down and talk to a youth worker without having to make an appointment.\nLocated on The Avenue\, this drop-in is accessible by car\, bike and public transport.
URL:https://sotonpcf.org.uk/event/avenue-drop-in/2026-12-24/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261225T163000
DTEND;TZID=Europe/London:20261225T173000
DTSTAMP:20260715T070346
CREATED:20260709T050619Z
LAST-MODIFIED:20260709T050619Z
UID:10020088-1798216200-1798219800@sotonpcf.org.uk
SUMMARY:Safe Haven Southampton
DESCRIPTION:Safe Haven Southampton offers out-of-hours open-access and one-to-one crisis support for young people aged 11-25 experiencing difficulties with their mental health in the city.\nYouth workers are able to support you in different ways with anything that might be affecting your mental health or wellbeing such as managing self-harm or suicidal thoughts\, low mood and self-esteem\, anxiety or simply needing help in accessing further support.
URL:https://sotonpcf.org.uk/event/safe-haven-southampton/2026-12-25/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261228T163000
DTEND;TZID=Europe/London:20261228T173000
DTSTAMP:20260715T070346
CREATED:20260709T050619Z
LAST-MODIFIED:20260709T050619Z
UID:10020089-1798475400-1798479000@sotonpcf.org.uk
SUMMARY:Safe Haven Southampton
DESCRIPTION:Safe Haven Southampton offers out-of-hours open-access and one-to-one crisis support for young people aged 11-25 experiencing difficulties with their mental health in the city.\nYouth workers are able to support you in different ways with anything that might be affecting your mental health or wellbeing such as managing self-harm or suicidal thoughts\, low mood and self-esteem\, anxiety or simply needing help in accessing further support.
URL:https://sotonpcf.org.uk/event/safe-haven-southampton/2026-12-28/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261229T150000
DTEND;TZID=Europe/London:20261229T180000
DTSTAMP:20260715T070346
CREATED:20260709T044620Z
LAST-MODIFIED:20260709T044620Z
UID:10015676-1798556400-1798567200@sotonpcf.org.uk
SUMMARY:Avenue Drop - In
DESCRIPTION:Our drop-in at our Avenue Hub in Southampton is a safe space designed specially for young people aged 11-17 to get information\, advice and support from trained youth workers on a wide range of issues affecting their lives.\nOpen two days a week after school hours\, you can come down and talk to a youth worker without having to make an appointment.\nLocated on The Avenue\, this drop-in is accessible by car\, bike and public transport.
URL:https://sotonpcf.org.uk/event/avenue-drop-in/2026-12-29/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261229T163000
DTEND;TZID=Europe/London:20261229T180000
DTSTAMP:20260715T070346
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025301-1798561800-1798567200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2026-12-29/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261230T150000
DTEND;TZID=Europe/London:20261230T180000
DTSTAMP:20260715T070346
CREATED:20260709T044620Z
LAST-MODIFIED:20260709T044620Z
UID:10015677-1798642800-1798653600@sotonpcf.org.uk
SUMMARY:Avenue Drop - In
DESCRIPTION:Our drop-in at our Avenue Hub in Southampton is a safe space designed specially for young people aged 11-17 to get information\, advice and support from trained youth workers on a wide range of issues affecting their lives.\nOpen two days a week after school hours\, you can come down and talk to a youth worker without having to make an appointment.\nLocated on The Avenue\, this drop-in is accessible by car\, bike and public transport.
URL:https://sotonpcf.org.uk/event/avenue-drop-in/2026-12-30/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261231T150000
DTEND;TZID=Europe/London:20261231T180000
DTSTAMP:20260715T070346
CREATED:20260709T044620Z
LAST-MODIFIED:20260709T044620Z
UID:10015678-1798729200-1798740000@sotonpcf.org.uk
SUMMARY:Avenue Drop - In
DESCRIPTION:Our drop-in at our Avenue Hub in Southampton is a safe space designed specially for young people aged 11-17 to get information\, advice and support from trained youth workers on a wide range of issues affecting their lives.\nOpen two days a week after school hours\, you can come down and talk to a youth worker without having to make an appointment.\nLocated on The Avenue\, this drop-in is accessible by car\, bike and public transport.
URL:https://sotonpcf.org.uk/event/avenue-drop-in/2026-12-31/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270101T163000
DTEND;TZID=Europe/London:20270101T173000
DTSTAMP:20260715T070346
CREATED:20260709T050619Z
LAST-MODIFIED:20260709T050619Z
UID:10020090-1798821000-1798824600@sotonpcf.org.uk
SUMMARY:Safe Haven Southampton
DESCRIPTION:Safe Haven Southampton offers out-of-hours open-access and one-to-one crisis support for young people aged 11-25 experiencing difficulties with their mental health in the city.\nYouth workers are able to support you in different ways with anything that might be affecting your mental health or wellbeing such as managing self-harm or suicidal thoughts\, low mood and self-esteem\, anxiety or simply needing help in accessing further support.
URL:https://sotonpcf.org.uk/event/safe-haven-southampton/2027-01-01/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270104T163000
DTEND;TZID=Europe/London:20270104T173000
DTSTAMP:20260715T070346
CREATED:20260709T050619Z
LAST-MODIFIED:20260709T050619Z
UID:10020091-1799080200-1799083800@sotonpcf.org.uk
SUMMARY:Safe Haven Southampton
DESCRIPTION:Safe Haven Southampton offers out-of-hours open-access and one-to-one crisis support for young people aged 11-25 experiencing difficulties with their mental health in the city.\nYouth workers are able to support you in different ways with anything that might be affecting your mental health or wellbeing such as managing self-harm or suicidal thoughts\, low mood and self-esteem\, anxiety or simply needing help in accessing further support.
URL:https://sotonpcf.org.uk/event/safe-haven-southampton/2027-01-04/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270105T150000
DTEND;TZID=Europe/London:20270105T180000
DTSTAMP:20260715T070346
CREATED:20260709T044620Z
LAST-MODIFIED:20260709T044620Z
UID:10015679-1799161200-1799172000@sotonpcf.org.uk
SUMMARY:Avenue Drop - In
DESCRIPTION:Our drop-in at our Avenue Hub in Southampton is a safe space designed specially for young people aged 11-17 to get information\, advice and support from trained youth workers on a wide range of issues affecting their lives.\nOpen two days a week after school hours\, you can come down and talk to a youth worker without having to make an appointment.\nLocated on The Avenue\, this drop-in is accessible by car\, bike and public transport.
URL:https://sotonpcf.org.uk/event/avenue-drop-in/2027-01-05/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270105T163000
DTEND;TZID=Europe/London:20270105T180000
DTSTAMP:20260715T070346
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025302-1799166600-1799172000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-01-05/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270106T150000
DTEND;TZID=Europe/London:20270106T180000
DTSTAMP:20260715T070346
CREATED:20260709T044620Z
LAST-MODIFIED:20260709T044620Z
UID:10015680-1799247600-1799258400@sotonpcf.org.uk
SUMMARY:Avenue Drop - In
DESCRIPTION:Our drop-in at our Avenue Hub in Southampton is a safe space designed specially for young people aged 11-17 to get information\, advice and support from trained youth workers on a wide range of issues affecting their lives.\nOpen two days a week after school hours\, you can come down and talk to a youth worker without having to make an appointment.\nLocated on The Avenue\, this drop-in is accessible by car\, bike and public transport.
URL:https://sotonpcf.org.uk/event/avenue-drop-in/2027-01-06/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270107T150000
DTEND;TZID=Europe/London:20270107T180000
DTSTAMP:20260715T070346
CREATED:20260709T044620Z
LAST-MODIFIED:20260709T044620Z
UID:10015681-1799334000-1799344800@sotonpcf.org.uk
SUMMARY:Avenue Drop - In
DESCRIPTION:Our drop-in at our Avenue Hub in Southampton is a safe space designed specially for young people aged 11-17 to get information\, advice and support from trained youth workers on a wide range of issues affecting their lives.\nOpen two days a week after school hours\, you can come down and talk to a youth worker without having to make an appointment.\nLocated on The Avenue\, this drop-in is accessible by car\, bike and public transport.
URL:https://sotonpcf.org.uk/event/avenue-drop-in/2027-01-07/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270108T163000
DTEND;TZID=Europe/London:20270108T173000
DTSTAMP:20260715T070346
CREATED:20260709T050619Z
LAST-MODIFIED:20260709T050619Z
UID:10020092-1799425800-1799429400@sotonpcf.org.uk
SUMMARY:Safe Haven Southampton
DESCRIPTION:Safe Haven Southampton offers out-of-hours open-access and one-to-one crisis support for young people aged 11-25 experiencing difficulties with their mental health in the city.\nYouth workers are able to support you in different ways with anything that might be affecting your mental health or wellbeing such as managing self-harm or suicidal thoughts\, low mood and self-esteem\, anxiety or simply needing help in accessing further support.
URL:https://sotonpcf.org.uk/event/safe-haven-southampton/2027-01-08/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270111T163000
DTEND;TZID=Europe/London:20270111T173000
DTSTAMP:20260715T070346
CREATED:20260709T050619Z
LAST-MODIFIED:20260709T050619Z
UID:10020093-1799685000-1799688600@sotonpcf.org.uk
SUMMARY:Safe Haven Southampton
DESCRIPTION:Safe Haven Southampton offers out-of-hours open-access and one-to-one crisis support for young people aged 11-25 experiencing difficulties with their mental health in the city.\nYouth workers are able to support you in different ways with anything that might be affecting your mental health or wellbeing such as managing self-harm or suicidal thoughts\, low mood and self-esteem\, anxiety or simply needing help in accessing further support.
URL:https://sotonpcf.org.uk/event/safe-haven-southampton/2027-01-11/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270112T150000
DTEND;TZID=Europe/London:20270112T180000
DTSTAMP:20260715T070346
CREATED:20260709T044620Z
LAST-MODIFIED:20260709T044620Z
UID:10015682-1799766000-1799776800@sotonpcf.org.uk
SUMMARY:Avenue Drop - In
DESCRIPTION:Our drop-in at our Avenue Hub in Southampton is a safe space designed specially for young people aged 11-17 to get information\, advice and support from trained youth workers on a wide range of issues affecting their lives.\nOpen two days a week after school hours\, you can come down and talk to a youth worker without having to make an appointment.\nLocated on The Avenue\, this drop-in is accessible by car\, bike and public transport.
URL:https://sotonpcf.org.uk/event/avenue-drop-in/2027-01-12/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270112T163000
DTEND;TZID=Europe/London:20270112T180000
DTSTAMP:20260715T070346
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025303-1799771400-1799776800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-01-12/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270113T150000
DTEND;TZID=Europe/London:20270113T180000
DTSTAMP:20260715T070346
CREATED:20260709T044620Z
LAST-MODIFIED:20260709T044620Z
UID:10015683-1799852400-1799863200@sotonpcf.org.uk
SUMMARY:Avenue Drop - In
DESCRIPTION:Our drop-in at our Avenue Hub in Southampton is a safe space designed specially for young people aged 11-17 to get information\, advice and support from trained youth workers on a wide range of issues affecting their lives.\nOpen two days a week after school hours\, you can come down and talk to a youth worker without having to make an appointment.\nLocated on The Avenue\, this drop-in is accessible by car\, bike and public transport.
URL:https://sotonpcf.org.uk/event/avenue-drop-in/2027-01-13/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270114T150000
DTEND;TZID=Europe/London:20270114T180000
DTSTAMP:20260715T070346
CREATED:20260709T044620Z
LAST-MODIFIED:20260709T044620Z
UID:10015684-1799938800-1799949600@sotonpcf.org.uk
SUMMARY:Avenue Drop - In
DESCRIPTION:Our drop-in at our Avenue Hub in Southampton is a safe space designed specially for young people aged 11-17 to get information\, advice and support from trained youth workers on a wide range of issues affecting their lives.\nOpen two days a week after school hours\, you can come down and talk to a youth worker without having to make an appointment.\nLocated on The Avenue\, this drop-in is accessible by car\, bike and public transport.
URL:https://sotonpcf.org.uk/event/avenue-drop-in/2027-01-14/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270115T163000
DTEND;TZID=Europe/London:20270115T173000
DTSTAMP:20260715T070346
CREATED:20260709T050619Z
LAST-MODIFIED:20260709T050619Z
UID:10020094-1800030600-1800034200@sotonpcf.org.uk
SUMMARY:Safe Haven Southampton
DESCRIPTION:Safe Haven Southampton offers out-of-hours open-access and one-to-one crisis support for young people aged 11-25 experiencing difficulties with their mental health in the city.\nYouth workers are able to support you in different ways with anything that might be affecting your mental health or wellbeing such as managing self-harm or suicidal thoughts\, low mood and self-esteem\, anxiety or simply needing help in accessing further support.
URL:https://sotonpcf.org.uk/event/safe-haven-southampton/2027-01-15/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270118T163000
DTEND;TZID=Europe/London:20270118T173000
DTSTAMP:20260715T070346
CREATED:20260709T050619Z
LAST-MODIFIED:20260709T050619Z
UID:10020095-1800289800-1800293400@sotonpcf.org.uk
SUMMARY:Safe Haven Southampton
DESCRIPTION:Safe Haven Southampton offers out-of-hours open-access and one-to-one crisis support for young people aged 11-25 experiencing difficulties with their mental health in the city.\nYouth workers are able to support you in different ways with anything that might be affecting your mental health or wellbeing such as managing self-harm or suicidal thoughts\, low mood and self-esteem\, anxiety or simply needing help in accessing further support.
URL:https://sotonpcf.org.uk/event/safe-haven-southampton/2027-01-18/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270119T150000
DTEND;TZID=Europe/London:20270119T180000
DTSTAMP:20260715T070346
CREATED:20260709T044620Z
LAST-MODIFIED:20260709T044620Z
UID:10015685-1800370800-1800381600@sotonpcf.org.uk
SUMMARY:Avenue Drop - In
DESCRIPTION:Our drop-in at our Avenue Hub in Southampton is a safe space designed specially for young people aged 11-17 to get information\, advice and support from trained youth workers on a wide range of issues affecting their lives.\nOpen two days a week after school hours\, you can come down and talk to a youth worker without having to make an appointment.\nLocated on The Avenue\, this drop-in is accessible by car\, bike and public transport.
URL:https://sotonpcf.org.uk/event/avenue-drop-in/2027-01-19/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
END:VCALENDAR