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DTSTART;VALUE=DATE:20260709
DTEND;VALUE=DATE:20260710
DTSTAMP:20260709T105310
CREATED:20260709T045029Z
LAST-MODIFIED:20260709T045029Z
UID:10016386-1783555200-1783641599@sotonpcf.org.uk
SUMMARY:Therapeutic Support
DESCRIPTION:We offer therapeutic support for 5-17 year olds (or 11-24 for care leavers and SEND).\nOur youth wellbeing practitioners and counsellors are all trained\, supportive and friendly. You can speak to them about any issue you’re facing\, in a private\, confidential session.\nCommon issues our practitioners and counsellors deal with include anxiety\, confidence and low mood\, but if there’s anything that’s worrying you\, they will listen and help you try to understand why you feel how you feel. They will never judge you or your story and they are there to support you.\n  \nImportant referral information\nIf you are referring a 5-10 year old in Hampshire\, there is a three month waiting list. \nWhen we get in touch\, we may leave a voicemail. If you do not want a voicemail left when we try and contact you\, please let us know in the referral form. When contacting to book a triage appointment we will send an email (or text if no email address is provided). Please check your spam folder for this email. \nReferrals for 5-10 year olds in Southampton (SO14-SO19) and Portsmouth (PO1-PO6) will only be accepted from a social worker\, GP\, CAMHS or the NHS School Nursing team through Egress. \nRe-referrals can only be accepted when 3 months following the last set of therapeutic support has passed. Therapeutic intervention requires elements of self-work\, reflection and putting into practice any strategies taught during therapy.
URL:https://sotonpcf.org.uk/event/therapeutic-support/2026-07-09/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260709
DTEND;VALUE=DATE:20260710
DTSTAMP:20260709T105310
CREATED:20260709T045241Z
LAST-MODIFIED:20260709T045241Z
UID:10018213-1783555200-1783641599@sotonpcf.org.uk
SUMMARY:16-25 Mental Health Transitions
DESCRIPTION:Transitions and changes in your life can be daunting and difficult to navigate. Our Mental Health Transitions team are specially trained to offer mental health support to young people aged 16-25 in Hampshire around the transitions that happen in their lives.\nOur support will be tailored to your individual needs and can be around any transitions you’re going through\, including going from child to adult services\, and getting support for the first time as an adult.\nHow do I get support?\nTo get support from our 16-25 Mental Health Transitions service\, fill in a referral form through the link below. If you’re a young person\, you can refer yourself. If you’re a family member or professional\, you can refer a young person using our Refer a Young Person form.
URL:https://sotonpcf.org.uk/event/16-25-mental-health-transitions/2026-07-09/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260709
DTEND;VALUE=DATE:20260710
DTSTAMP:20260709T105310
CREATED:20260709T051936Z
LAST-MODIFIED:20260709T051936Z
UID:10022127-1783555200-1783641599@sotonpcf.org.uk
SUMMARY:Bright Beginnnings
DESCRIPTION:Our Bright Beginnings service gives one-to-one support to young parents aged 17-25 and their babies\, through pregnancy up until the baby’s second birthday.\nSupport is given by our trained volunteer Bright Beginnings Befrienders. They are matched with the young parents and will be there as a trusted\, reliable and knowledgeable adult for the parents to get support from.\nBefrienders will meet with parents regularly and are there to offer support with anything they may be struggling with\, in particular the health of the parents and their baby and all aspects of parenting.\n\n\n\n\n\n\n\n\nOur befrienders help you get through processes\, meetings and paperwork to do with your child\, including the child’s health\, childcare and learning. They can also advise you on the physical health of your child\, how to look after their emotional wellbeing and will encourage a stable\, stimulating environment. Your befriender may recommend you access other services to help you with your own health needs.
URL:https://sotonpcf.org.uk/event/bright-beginnnings/2026-07-09/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260710
DTEND;VALUE=DATE:20260711
DTSTAMP:20260709T105310
CREATED:20260709T045029Z
LAST-MODIFIED:20260709T045029Z
UID:10016387-1783641600-1783727999@sotonpcf.org.uk
SUMMARY:Therapeutic Support
DESCRIPTION:We offer therapeutic support for 5-17 year olds (or 11-24 for care leavers and SEND).\nOur youth wellbeing practitioners and counsellors are all trained\, supportive and friendly. You can speak to them about any issue you’re facing\, in a private\, confidential session.\nCommon issues our practitioners and counsellors deal with include anxiety\, confidence and low mood\, but if there’s anything that’s worrying you\, they will listen and help you try to understand why you feel how you feel. They will never judge you or your story and they are there to support you.\n  \nImportant referral information\nIf you are referring a 5-10 year old in Hampshire\, there is a three month waiting list. \nWhen we get in touch\, we may leave a voicemail. If you do not want a voicemail left when we try and contact you\, please let us know in the referral form. When contacting to book a triage appointment we will send an email (or text if no email address is provided). Please check your spam folder for this email. \nReferrals for 5-10 year olds in Southampton (SO14-SO19) and Portsmouth (PO1-PO6) will only be accepted from a social worker\, GP\, CAMHS or the NHS School Nursing team through Egress. \nRe-referrals can only be accepted when 3 months following the last set of therapeutic support has passed. Therapeutic intervention requires elements of self-work\, reflection and putting into practice any strategies taught during therapy.
URL:https://sotonpcf.org.uk/event/therapeutic-support/2026-07-10/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260710
DTEND;VALUE=DATE:20260711
DTSTAMP:20260709T105310
CREATED:20260709T045241Z
LAST-MODIFIED:20260709T045241Z
UID:10018214-1783641600-1783727999@sotonpcf.org.uk
SUMMARY:16-25 Mental Health Transitions
DESCRIPTION:Transitions and changes in your life can be daunting and difficult to navigate. Our Mental Health Transitions team are specially trained to offer mental health support to young people aged 16-25 in Hampshire around the transitions that happen in their lives.\nOur support will be tailored to your individual needs and can be around any transitions you’re going through\, including going from child to adult services\, and getting support for the first time as an adult.\nHow do I get support?\nTo get support from our 16-25 Mental Health Transitions service\, fill in a referral form through the link below. If you’re a young person\, you can refer yourself. If you’re a family member or professional\, you can refer a young person using our Refer a Young Person form.
URL:https://sotonpcf.org.uk/event/16-25-mental-health-transitions/2026-07-10/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260710
DTEND;VALUE=DATE:20260711
DTSTAMP:20260709T105310
CREATED:20260709T051936Z
LAST-MODIFIED:20260709T051936Z
UID:10022128-1783641600-1783727999@sotonpcf.org.uk
SUMMARY:Bright Beginnnings
DESCRIPTION:Our Bright Beginnings service gives one-to-one support to young parents aged 17-25 and their babies\, through pregnancy up until the baby’s second birthday.\nSupport is given by our trained volunteer Bright Beginnings Befrienders. They are matched with the young parents and will be there as a trusted\, reliable and knowledgeable adult for the parents to get support from.\nBefrienders will meet with parents regularly and are there to offer support with anything they may be struggling with\, in particular the health of the parents and their baby and all aspects of parenting.\n\n\n\n\n\n\n\n\nOur befrienders help you get through processes\, meetings and paperwork to do with your child\, including the child’s health\, childcare and learning. They can also advise you on the physical health of your child\, how to look after their emotional wellbeing and will encourage a stable\, stimulating environment. Your befriender may recommend you access other services to help you with your own health needs.
URL:https://sotonpcf.org.uk/event/bright-beginnnings/2026-07-10/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260711
DTEND;VALUE=DATE:20260712
DTSTAMP:20260709T105310
CREATED:20260709T045029Z
LAST-MODIFIED:20260709T045029Z
UID:10016388-1783728000-1783814399@sotonpcf.org.uk
SUMMARY:Therapeutic Support
DESCRIPTION:We offer therapeutic support for 5-17 year olds (or 11-24 for care leavers and SEND).\nOur youth wellbeing practitioners and counsellors are all trained\, supportive and friendly. You can speak to them about any issue you’re facing\, in a private\, confidential session.\nCommon issues our practitioners and counsellors deal with include anxiety\, confidence and low mood\, but if there’s anything that’s worrying you\, they will listen and help you try to understand why you feel how you feel. They will never judge you or your story and they are there to support you.\n  \nImportant referral information\nIf you are referring a 5-10 year old in Hampshire\, there is a three month waiting list. \nWhen we get in touch\, we may leave a voicemail. If you do not want a voicemail left when we try and contact you\, please let us know in the referral form. When contacting to book a triage appointment we will send an email (or text if no email address is provided). Please check your spam folder for this email. \nReferrals for 5-10 year olds in Southampton (SO14-SO19) and Portsmouth (PO1-PO6) will only be accepted from a social worker\, GP\, CAMHS or the NHS School Nursing team through Egress. \nRe-referrals can only be accepted when 3 months following the last set of therapeutic support has passed. Therapeutic intervention requires elements of self-work\, reflection and putting into practice any strategies taught during therapy.
URL:https://sotonpcf.org.uk/event/therapeutic-support/2026-07-11/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260711
DTEND;VALUE=DATE:20260712
DTSTAMP:20260709T105310
CREATED:20260709T045241Z
LAST-MODIFIED:20260709T045241Z
UID:10018215-1783728000-1783814399@sotonpcf.org.uk
SUMMARY:16-25 Mental Health Transitions
DESCRIPTION:Transitions and changes in your life can be daunting and difficult to navigate. Our Mental Health Transitions team are specially trained to offer mental health support to young people aged 16-25 in Hampshire around the transitions that happen in their lives.\nOur support will be tailored to your individual needs and can be around any transitions you’re going through\, including going from child to adult services\, and getting support for the first time as an adult.\nHow do I get support?\nTo get support from our 16-25 Mental Health Transitions service\, fill in a referral form through the link below. If you’re a young person\, you can refer yourself. If you’re a family member or professional\, you can refer a young person using our Refer a Young Person form.
URL:https://sotonpcf.org.uk/event/16-25-mental-health-transitions/2026-07-11/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260711
DTEND;VALUE=DATE:20260712
DTSTAMP:20260709T105310
CREATED:20260709T051936Z
LAST-MODIFIED:20260709T051936Z
UID:10022129-1783728000-1783814399@sotonpcf.org.uk
SUMMARY:Bright Beginnnings
DESCRIPTION:Our Bright Beginnings service gives one-to-one support to young parents aged 17-25 and their babies\, through pregnancy up until the baby’s second birthday.\nSupport is given by our trained volunteer Bright Beginnings Befrienders. They are matched with the young parents and will be there as a trusted\, reliable and knowledgeable adult for the parents to get support from.\nBefrienders will meet with parents regularly and are there to offer support with anything they may be struggling with\, in particular the health of the parents and their baby and all aspects of parenting.\n\n\n\n\n\n\n\n\nOur befrienders help you get through processes\, meetings and paperwork to do with your child\, including the child’s health\, childcare and learning. They can also advise you on the physical health of your child\, how to look after their emotional wellbeing and will encourage a stable\, stimulating environment. Your befriender may recommend you access other services to help you with your own health needs.
URL:https://sotonpcf.org.uk/event/bright-beginnnings/2026-07-11/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260712
DTEND;VALUE=DATE:20260713
DTSTAMP:20260709T105310
CREATED:20260709T045029Z
LAST-MODIFIED:20260709T045029Z
UID:10016389-1783814400-1783900799@sotonpcf.org.uk
SUMMARY:Therapeutic Support
DESCRIPTION:We offer therapeutic support for 5-17 year olds (or 11-24 for care leavers and SEND).\nOur youth wellbeing practitioners and counsellors are all trained\, supportive and friendly. You can speak to them about any issue you’re facing\, in a private\, confidential session.\nCommon issues our practitioners and counsellors deal with include anxiety\, confidence and low mood\, but if there’s anything that’s worrying you\, they will listen and help you try to understand why you feel how you feel. They will never judge you or your story and they are there to support you.\n  \nImportant referral information\nIf you are referring a 5-10 year old in Hampshire\, there is a three month waiting list. \nWhen we get in touch\, we may leave a voicemail. If you do not want a voicemail left when we try and contact you\, please let us know in the referral form. When contacting to book a triage appointment we will send an email (or text if no email address is provided). Please check your spam folder for this email. \nReferrals for 5-10 year olds in Southampton (SO14-SO19) and Portsmouth (PO1-PO6) will only be accepted from a social worker\, GP\, CAMHS or the NHS School Nursing team through Egress. \nRe-referrals can only be accepted when 3 months following the last set of therapeutic support has passed. Therapeutic intervention requires elements of self-work\, reflection and putting into practice any strategies taught during therapy.
URL:https://sotonpcf.org.uk/event/therapeutic-support/2026-07-12/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260712
DTEND;VALUE=DATE:20260713
DTSTAMP:20260709T105310
CREATED:20260709T045241Z
LAST-MODIFIED:20260709T045241Z
UID:10018216-1783814400-1783900799@sotonpcf.org.uk
SUMMARY:16-25 Mental Health Transitions
DESCRIPTION:Transitions and changes in your life can be daunting and difficult to navigate. Our Mental Health Transitions team are specially trained to offer mental health support to young people aged 16-25 in Hampshire around the transitions that happen in their lives.\nOur support will be tailored to your individual needs and can be around any transitions you’re going through\, including going from child to adult services\, and getting support for the first time as an adult.\nHow do I get support?\nTo get support from our 16-25 Mental Health Transitions service\, fill in a referral form through the link below. If you’re a young person\, you can refer yourself. If you’re a family member or professional\, you can refer a young person using our Refer a Young Person form.
URL:https://sotonpcf.org.uk/event/16-25-mental-health-transitions/2026-07-12/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260712
DTEND;VALUE=DATE:20260713
DTSTAMP:20260709T105310
CREATED:20260709T051936Z
LAST-MODIFIED:20260709T051936Z
UID:10022130-1783814400-1783900799@sotonpcf.org.uk
SUMMARY:Bright Beginnnings
DESCRIPTION:Our Bright Beginnings service gives one-to-one support to young parents aged 17-25 and their babies\, through pregnancy up until the baby’s second birthday.\nSupport is given by our trained volunteer Bright Beginnings Befrienders. They are matched with the young parents and will be there as a trusted\, reliable and knowledgeable adult for the parents to get support from.\nBefrienders will meet with parents regularly and are there to offer support with anything they may be struggling with\, in particular the health of the parents and their baby and all aspects of parenting.\n\n\n\n\n\n\n\n\nOur befrienders help you get through processes\, meetings and paperwork to do with your child\, including the child’s health\, childcare and learning. They can also advise you on the physical health of your child\, how to look after their emotional wellbeing and will encourage a stable\, stimulating environment. Your befriender may recommend you access other services to help you with your own health needs.
URL:https://sotonpcf.org.uk/event/bright-beginnnings/2026-07-12/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260713
DTEND;VALUE=DATE:20260714
DTSTAMP:20260709T105310
CREATED:20260709T045029Z
LAST-MODIFIED:20260709T045029Z
UID:10016390-1783900800-1783987199@sotonpcf.org.uk
SUMMARY:Therapeutic Support
DESCRIPTION:We offer therapeutic support for 5-17 year olds (or 11-24 for care leavers and SEND).\nOur youth wellbeing practitioners and counsellors are all trained\, supportive and friendly. You can speak to them about any issue you’re facing\, in a private\, confidential session.\nCommon issues our practitioners and counsellors deal with include anxiety\, confidence and low mood\, but if there’s anything that’s worrying you\, they will listen and help you try to understand why you feel how you feel. They will never judge you or your story and they are there to support you.\n  \nImportant referral information\nIf you are referring a 5-10 year old in Hampshire\, there is a three month waiting list. \nWhen we get in touch\, we may leave a voicemail. If you do not want a voicemail left when we try and contact you\, please let us know in the referral form. When contacting to book a triage appointment we will send an email (or text if no email address is provided). Please check your spam folder for this email. \nReferrals for 5-10 year olds in Southampton (SO14-SO19) and Portsmouth (PO1-PO6) will only be accepted from a social worker\, GP\, CAMHS or the NHS School Nursing team through Egress. \nRe-referrals can only be accepted when 3 months following the last set of therapeutic support has passed. Therapeutic intervention requires elements of self-work\, reflection and putting into practice any strategies taught during therapy.
URL:https://sotonpcf.org.uk/event/therapeutic-support/2026-07-13/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260713
DTEND;VALUE=DATE:20260714
DTSTAMP:20260709T105310
CREATED:20260709T045241Z
LAST-MODIFIED:20260709T045241Z
UID:10018217-1783900800-1783987199@sotonpcf.org.uk
SUMMARY:16-25 Mental Health Transitions
DESCRIPTION:Transitions and changes in your life can be daunting and difficult to navigate. Our Mental Health Transitions team are specially trained to offer mental health support to young people aged 16-25 in Hampshire around the transitions that happen in their lives.\nOur support will be tailored to your individual needs and can be around any transitions you’re going through\, including going from child to adult services\, and getting support for the first time as an adult.\nHow do I get support?\nTo get support from our 16-25 Mental Health Transitions service\, fill in a referral form through the link below. If you’re a young person\, you can refer yourself. If you’re a family member or professional\, you can refer a young person using our Refer a Young Person form.
URL:https://sotonpcf.org.uk/event/16-25-mental-health-transitions/2026-07-13/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260713
DTEND;VALUE=DATE:20260714
DTSTAMP:20260709T105310
CREATED:20260709T051936Z
LAST-MODIFIED:20260709T051936Z
UID:10022131-1783900800-1783987199@sotonpcf.org.uk
SUMMARY:Bright Beginnnings
DESCRIPTION:Our Bright Beginnings service gives one-to-one support to young parents aged 17-25 and their babies\, through pregnancy up until the baby’s second birthday.\nSupport is given by our trained volunteer Bright Beginnings Befrienders. They are matched with the young parents and will be there as a trusted\, reliable and knowledgeable adult for the parents to get support from.\nBefrienders will meet with parents regularly and are there to offer support with anything they may be struggling with\, in particular the health of the parents and their baby and all aspects of parenting.\n\n\n\n\n\n\n\n\nOur befrienders help you get through processes\, meetings and paperwork to do with your child\, including the child’s health\, childcare and learning. They can also advise you on the physical health of your child\, how to look after their emotional wellbeing and will encourage a stable\, stimulating environment. Your befriender may recommend you access other services to help you with your own health needs.
URL:https://sotonpcf.org.uk/event/bright-beginnnings/2026-07-13/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260714
DTEND;VALUE=DATE:20260715
DTSTAMP:20260709T105310
CREATED:20260709T045029Z
LAST-MODIFIED:20260709T045029Z
UID:10016391-1783987200-1784073599@sotonpcf.org.uk
SUMMARY:Therapeutic Support
DESCRIPTION:We offer therapeutic support for 5-17 year olds (or 11-24 for care leavers and SEND).\nOur youth wellbeing practitioners and counsellors are all trained\, supportive and friendly. You can speak to them about any issue you’re facing\, in a private\, confidential session.\nCommon issues our practitioners and counsellors deal with include anxiety\, confidence and low mood\, but if there’s anything that’s worrying you\, they will listen and help you try to understand why you feel how you feel. They will never judge you or your story and they are there to support you.\n  \nImportant referral information\nIf you are referring a 5-10 year old in Hampshire\, there is a three month waiting list. \nWhen we get in touch\, we may leave a voicemail. If you do not want a voicemail left when we try and contact you\, please let us know in the referral form. When contacting to book a triage appointment we will send an email (or text if no email address is provided). Please check your spam folder for this email. \nReferrals for 5-10 year olds in Southampton (SO14-SO19) and Portsmouth (PO1-PO6) will only be accepted from a social worker\, GP\, CAMHS or the NHS School Nursing team through Egress. \nRe-referrals can only be accepted when 3 months following the last set of therapeutic support has passed. Therapeutic intervention requires elements of self-work\, reflection and putting into practice any strategies taught during therapy.
URL:https://sotonpcf.org.uk/event/therapeutic-support/2026-07-14/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260714
DTEND;VALUE=DATE:20260715
DTSTAMP:20260709T105310
CREATED:20260709T045241Z
LAST-MODIFIED:20260709T045241Z
UID:10018218-1783987200-1784073599@sotonpcf.org.uk
SUMMARY:16-25 Mental Health Transitions
DESCRIPTION:Transitions and changes in your life can be daunting and difficult to navigate. Our Mental Health Transitions team are specially trained to offer mental health support to young people aged 16-25 in Hampshire around the transitions that happen in their lives.\nOur support will be tailored to your individual needs and can be around any transitions you’re going through\, including going from child to adult services\, and getting support for the first time as an adult.\nHow do I get support?\nTo get support from our 16-25 Mental Health Transitions service\, fill in a referral form through the link below. If you’re a young person\, you can refer yourself. If you’re a family member or professional\, you can refer a young person using our Refer a Young Person form.
URL:https://sotonpcf.org.uk/event/16-25-mental-health-transitions/2026-07-14/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260714
DTEND;VALUE=DATE:20260715
DTSTAMP:20260709T105310
CREATED:20260709T051936Z
LAST-MODIFIED:20260709T051936Z
UID:10022132-1783987200-1784073599@sotonpcf.org.uk
SUMMARY:Bright Beginnnings
DESCRIPTION:Our Bright Beginnings service gives one-to-one support to young parents aged 17-25 and their babies\, through pregnancy up until the baby’s second birthday.\nSupport is given by our trained volunteer Bright Beginnings Befrienders. They are matched with the young parents and will be there as a trusted\, reliable and knowledgeable adult for the parents to get support from.\nBefrienders will meet with parents regularly and are there to offer support with anything they may be struggling with\, in particular the health of the parents and their baby and all aspects of parenting.\n\n\n\n\n\n\n\n\nOur befrienders help you get through processes\, meetings and paperwork to do with your child\, including the child’s health\, childcare and learning. They can also advise you on the physical health of your child\, how to look after their emotional wellbeing and will encourage a stable\, stimulating environment. Your befriender may recommend you access other services to help you with your own health needs.
URL:https://sotonpcf.org.uk/event/bright-beginnnings/2026-07-14/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260714T140000
DTEND;TZID=Europe/London:20260714T160000
DTSTAMP:20260709T105310
CREATED:20260709T051716Z
LAST-MODIFIED:20260709T051716Z
UID:10021866-1784037600-1784044800@sotonpcf.org.uk
SUMMARY:Work Club
DESCRIPTION:We are here to help you with every aspect of your life that may be having an impact on your education or employment. Work Club is a space for you to get help wherever you’re at\, from finding college courses and exploring career ideas\, to applying for places and vacancies all the way through to the interview and beyond. \nAt Work Club\, you can get:\n– Access the internet and get help looking for job vacancies or educational opportunities\n– Help setting up your own email address\n– Support writing and printing CVs\n– Support filling out application forms and covering letters\n– Training for phone and face-to-face interviews\n– Referrals to training and local work experience opportunities\n– Referrals to other support services by No Limits\n– Information on volunteering opportunities \nWhen and where is Work Club?\nEvery Tuesday 2:00 – 4:00pm at our Advice Centre. \nWho is it for?\nAnyone aged 16-25 who wants help with their education or employment. \nHow do I join?\nJust turn up to our Advice Centre when it’s on.
URL:https://sotonpcf.org.uk/event/work-club/2026-07-14/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260714T163000
DTEND;TZID=Europe/London:20260714T180000
DTSTAMP:20260709T105310
CREATED:20260709T043522Z
LAST-MODIFIED:20260709T043654Z
UID:10015083-1784046600-1784052000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:We invite young people and their families to join us for a preparation to adulthood workshop/transition to adulthood.\nWe will look at support available at each stage and gather feedback on it. We would welcome all ideas about improving the support for young people who are or about to transition to adult service. The workshop is lead by Southampton Parent Carer Forum and Southampton City Council.\nWhat to expect:*Identify gaps in support*Gather Ideas for improvements*Ensure all voices shape services\nNo need to book\, just turn up. Refreshments provided\nAnyone aged 11-25 who has lived experiences of mental health.\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm
URL:https://sotonpcf.org.uk/event/emotional-resilience/2026-07-14/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260715
DTEND;VALUE=DATE:20260716
DTSTAMP:20260709T105310
CREATED:20260709T045029Z
LAST-MODIFIED:20260709T045029Z
UID:10016392-1784073600-1784159999@sotonpcf.org.uk
SUMMARY:Therapeutic Support
DESCRIPTION:We offer therapeutic support for 5-17 year olds (or 11-24 for care leavers and SEND).\nOur youth wellbeing practitioners and counsellors are all trained\, supportive and friendly. You can speak to them about any issue you’re facing\, in a private\, confidential session.\nCommon issues our practitioners and counsellors deal with include anxiety\, confidence and low mood\, but if there’s anything that’s worrying you\, they will listen and help you try to understand why you feel how you feel. They will never judge you or your story and they are there to support you.\n  \nImportant referral information\nIf you are referring a 5-10 year old in Hampshire\, there is a three month waiting list. \nWhen we get in touch\, we may leave a voicemail. If you do not want a voicemail left when we try and contact you\, please let us know in the referral form. When contacting to book a triage appointment we will send an email (or text if no email address is provided). Please check your spam folder for this email. \nReferrals for 5-10 year olds in Southampton (SO14-SO19) and Portsmouth (PO1-PO6) will only be accepted from a social worker\, GP\, CAMHS or the NHS School Nursing team through Egress. \nRe-referrals can only be accepted when 3 months following the last set of therapeutic support has passed. Therapeutic intervention requires elements of self-work\, reflection and putting into practice any strategies taught during therapy.
URL:https://sotonpcf.org.uk/event/therapeutic-support/2026-07-15/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260715
DTEND;VALUE=DATE:20260716
DTSTAMP:20260709T105310
CREATED:20260709T045241Z
LAST-MODIFIED:20260709T045241Z
UID:10018219-1784073600-1784159999@sotonpcf.org.uk
SUMMARY:16-25 Mental Health Transitions
DESCRIPTION:Transitions and changes in your life can be daunting and difficult to navigate. Our Mental Health Transitions team are specially trained to offer mental health support to young people aged 16-25 in Hampshire around the transitions that happen in their lives.\nOur support will be tailored to your individual needs and can be around any transitions you’re going through\, including going from child to adult services\, and getting support for the first time as an adult.\nHow do I get support?\nTo get support from our 16-25 Mental Health Transitions service\, fill in a referral form through the link below. If you’re a young person\, you can refer yourself. If you’re a family member or professional\, you can refer a young person using our Refer a Young Person form.
URL:https://sotonpcf.org.uk/event/16-25-mental-health-transitions/2026-07-15/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260715
DTEND;VALUE=DATE:20260716
DTSTAMP:20260709T105310
CREATED:20260709T051936Z
LAST-MODIFIED:20260709T051936Z
UID:10022133-1784073600-1784159999@sotonpcf.org.uk
SUMMARY:Bright Beginnnings
DESCRIPTION:Our Bright Beginnings service gives one-to-one support to young parents aged 17-25 and their babies\, through pregnancy up until the baby’s second birthday.\nSupport is given by our trained volunteer Bright Beginnings Befrienders. They are matched with the young parents and will be there as a trusted\, reliable and knowledgeable adult for the parents to get support from.\nBefrienders will meet with parents regularly and are there to offer support with anything they may be struggling with\, in particular the health of the parents and their baby and all aspects of parenting.\n\n\n\n\n\n\n\n\nOur befrienders help you get through processes\, meetings and paperwork to do with your child\, including the child’s health\, childcare and learning. They can also advise you on the physical health of your child\, how to look after their emotional wellbeing and will encourage a stable\, stimulating environment. Your befriender may recommend you access other services to help you with your own health needs.
URL:https://sotonpcf.org.uk/event/bright-beginnnings/2026-07-15/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260716
DTEND;VALUE=DATE:20260717
DTSTAMP:20260709T105310
CREATED:20260709T045029Z
LAST-MODIFIED:20260709T045029Z
UID:10016393-1784160000-1784246399@sotonpcf.org.uk
SUMMARY:Therapeutic Support
DESCRIPTION:We offer therapeutic support for 5-17 year olds (or 11-24 for care leavers and SEND).\nOur youth wellbeing practitioners and counsellors are all trained\, supportive and friendly. You can speak to them about any issue you’re facing\, in a private\, confidential session.\nCommon issues our practitioners and counsellors deal with include anxiety\, confidence and low mood\, but if there’s anything that’s worrying you\, they will listen and help you try to understand why you feel how you feel. They will never judge you or your story and they are there to support you.\n  \nImportant referral information\nIf you are referring a 5-10 year old in Hampshire\, there is a three month waiting list. \nWhen we get in touch\, we may leave a voicemail. If you do not want a voicemail left when we try and contact you\, please let us know in the referral form. When contacting to book a triage appointment we will send an email (or text if no email address is provided). Please check your spam folder for this email. \nReferrals for 5-10 year olds in Southampton (SO14-SO19) and Portsmouth (PO1-PO6) will only be accepted from a social worker\, GP\, CAMHS or the NHS School Nursing team through Egress. \nRe-referrals can only be accepted when 3 months following the last set of therapeutic support has passed. Therapeutic intervention requires elements of self-work\, reflection and putting into practice any strategies taught during therapy.
URL:https://sotonpcf.org.uk/event/therapeutic-support/2026-07-16/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260716
DTEND;VALUE=DATE:20260717
DTSTAMP:20260709T105310
CREATED:20260709T045241Z
LAST-MODIFIED:20260709T045241Z
UID:10018220-1784160000-1784246399@sotonpcf.org.uk
SUMMARY:16-25 Mental Health Transitions
DESCRIPTION:Transitions and changes in your life can be daunting and difficult to navigate. Our Mental Health Transitions team are specially trained to offer mental health support to young people aged 16-25 in Hampshire around the transitions that happen in their lives.\nOur support will be tailored to your individual needs and can be around any transitions you’re going through\, including going from child to adult services\, and getting support for the first time as an adult.\nHow do I get support?\nTo get support from our 16-25 Mental Health Transitions service\, fill in a referral form through the link below. If you’re a young person\, you can refer yourself. If you’re a family member or professional\, you can refer a young person using our Refer a Young Person form.
URL:https://sotonpcf.org.uk/event/16-25-mental-health-transitions/2026-07-16/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260716
DTEND;VALUE=DATE:20260717
DTSTAMP:20260709T105310
CREATED:20260709T051936Z
LAST-MODIFIED:20260709T051936Z
UID:10022134-1784160000-1784246399@sotonpcf.org.uk
SUMMARY:Bright Beginnnings
DESCRIPTION:Our Bright Beginnings service gives one-to-one support to young parents aged 17-25 and their babies\, through pregnancy up until the baby’s second birthday.\nSupport is given by our trained volunteer Bright Beginnings Befrienders. They are matched with the young parents and will be there as a trusted\, reliable and knowledgeable adult for the parents to get support from.\nBefrienders will meet with parents regularly and are there to offer support with anything they may be struggling with\, in particular the health of the parents and their baby and all aspects of parenting.\n\n\n\n\n\n\n\n\nOur befrienders help you get through processes\, meetings and paperwork to do with your child\, including the child’s health\, childcare and learning. They can also advise you on the physical health of your child\, how to look after their emotional wellbeing and will encourage a stable\, stimulating environment. Your befriender may recommend you access other services to help you with your own health needs.
URL:https://sotonpcf.org.uk/event/bright-beginnnings/2026-07-16/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260716T183000
DTEND;TZID=Europe/London:20260716T200000
DTSTAMP:20260709T105310
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015344-1784226600-1784232000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2026-07-16/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260717
DTEND;VALUE=DATE:20260718
DTSTAMP:20260709T105310
CREATED:20260709T045029Z
LAST-MODIFIED:20260709T045029Z
UID:10016394-1784246400-1784332799@sotonpcf.org.uk
SUMMARY:Therapeutic Support
DESCRIPTION:We offer therapeutic support for 5-17 year olds (or 11-24 for care leavers and SEND).\nOur youth wellbeing practitioners and counsellors are all trained\, supportive and friendly. You can speak to them about any issue you’re facing\, in a private\, confidential session.\nCommon issues our practitioners and counsellors deal with include anxiety\, confidence and low mood\, but if there’s anything that’s worrying you\, they will listen and help you try to understand why you feel how you feel. They will never judge you or your story and they are there to support you.\n  \nImportant referral information\nIf you are referring a 5-10 year old in Hampshire\, there is a three month waiting list. \nWhen we get in touch\, we may leave a voicemail. If you do not want a voicemail left when we try and contact you\, please let us know in the referral form. When contacting to book a triage appointment we will send an email (or text if no email address is provided). Please check your spam folder for this email. \nReferrals for 5-10 year olds in Southampton (SO14-SO19) and Portsmouth (PO1-PO6) will only be accepted from a social worker\, GP\, CAMHS or the NHS School Nursing team through Egress. \nRe-referrals can only be accepted when 3 months following the last set of therapeutic support has passed. Therapeutic intervention requires elements of self-work\, reflection and putting into practice any strategies taught during therapy.
URL:https://sotonpcf.org.uk/event/therapeutic-support/2026-07-17/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260717
DTEND;VALUE=DATE:20260718
DTSTAMP:20260709T105311
CREATED:20260709T045241Z
LAST-MODIFIED:20260709T045241Z
UID:10018221-1784246400-1784332799@sotonpcf.org.uk
SUMMARY:16-25 Mental Health Transitions
DESCRIPTION:Transitions and changes in your life can be daunting and difficult to navigate. Our Mental Health Transitions team are specially trained to offer mental health support to young people aged 16-25 in Hampshire around the transitions that happen in their lives.\nOur support will be tailored to your individual needs and can be around any transitions you’re going through\, including going from child to adult services\, and getting support for the first time as an adult.\nHow do I get support?\nTo get support from our 16-25 Mental Health Transitions service\, fill in a referral form through the link below. If you’re a young person\, you can refer yourself. If you’re a family member or professional\, you can refer a young person using our Refer a Young Person form.
URL:https://sotonpcf.org.uk/event/16-25-mental-health-transitions/2026-07-17/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260717
DTEND;VALUE=DATE:20260718
DTSTAMP:20260709T105311
CREATED:20260709T051936Z
LAST-MODIFIED:20260709T051936Z
UID:10022135-1784246400-1784332799@sotonpcf.org.uk
SUMMARY:Bright Beginnnings
DESCRIPTION:Our Bright Beginnings service gives one-to-one support to young parents aged 17-25 and their babies\, through pregnancy up until the baby’s second birthday.\nSupport is given by our trained volunteer Bright Beginnings Befrienders. They are matched with the young parents and will be there as a trusted\, reliable and knowledgeable adult for the parents to get support from.\nBefrienders will meet with parents regularly and are there to offer support with anything they may be struggling with\, in particular the health of the parents and their baby and all aspects of parenting.\n\n\n\n\n\n\n\n\nOur befrienders help you get through processes\, meetings and paperwork to do with your child\, including the child’s health\, childcare and learning. They can also advise you on the physical health of your child\, how to look after their emotional wellbeing and will encourage a stable\, stimulating environment. Your befriender may recommend you access other services to help you with your own health needs.
URL:https://sotonpcf.org.uk/event/bright-beginnnings/2026-07-17/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
END:VCALENDAR