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DTSTART;TZID=Europe/London:20270914T163000
DTEND;TZID=Europe/London:20270914T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025338-1820939400-1820944800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-09-14/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270921T163000
DTEND;TZID=Europe/London:20270921T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025339-1821544200-1821549600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-09-21/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270928T163000
DTEND;TZID=Europe/London:20270928T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025340-1822149000-1822154400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-09-28/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271005T163000
DTEND;TZID=Europe/London:20271005T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025341-1822753800-1822759200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-10-05/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271012T163000
DTEND;TZID=Europe/London:20271012T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025342-1823358600-1823364000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-10-12/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271019T163000
DTEND;TZID=Europe/London:20271019T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025343-1823963400-1823968800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-10-19/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271026T163000
DTEND;TZID=Europe/London:20271026T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025344-1824568200-1824573600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-10-26/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271102T163000
DTEND;TZID=Europe/London:20271102T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025345-1825173000-1825178400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-11-02/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271109T163000
DTEND;TZID=Europe/London:20271109T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025346-1825777800-1825783200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-11-09/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271116T163000
DTEND;TZID=Europe/London:20271116T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025347-1826382600-1826388000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-11-16/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271123T163000
DTEND;TZID=Europe/London:20271123T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025348-1826987400-1826992800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-11-23/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271130T163000
DTEND;TZID=Europe/London:20271130T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025349-1827592200-1827597600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-11-30/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271207T163000
DTEND;TZID=Europe/London:20271207T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025350-1828197000-1828202400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-12-07/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271214T163000
DTEND;TZID=Europe/London:20271214T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025351-1828801800-1828807200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-12-14/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271221T163000
DTEND;TZID=Europe/London:20271221T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025352-1829406600-1829412000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-12-21/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271228T163000
DTEND;TZID=Europe/London:20271228T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025353-1830011400-1830016800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2027-12-28/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280104T163000
DTEND;TZID=Europe/London:20280104T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025354-1830616200-1830621600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2028-01-04/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280111T163000
DTEND;TZID=Europe/London:20280111T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025355-1831221000-1831226400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2028-01-11/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280118T163000
DTEND;TZID=Europe/London:20280118T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025356-1831825800-1831831200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2028-01-18/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280125T163000
DTEND;TZID=Europe/London:20280125T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025357-1832430600-1832436000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2028-01-25/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280201T163000
DTEND;TZID=Europe/London:20280201T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025358-1833035400-1833040800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2028-02-01/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280208T163000
DTEND;TZID=Europe/London:20280208T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025359-1833640200-1833645600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2028-02-08/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280215T163000
DTEND;TZID=Europe/London:20280215T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025360-1834245000-1834250400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2028-02-15/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280222T163000
DTEND;TZID=Europe/London:20280222T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025361-1834849800-1834855200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2028-02-22/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280229T163000
DTEND;TZID=Europe/London:20280229T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025362-1835454600-1835460000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2028-02-29/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280307T163000
DTEND;TZID=Europe/London:20280307T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025363-1836059400-1836064800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2028-03-07/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280314T163000
DTEND;TZID=Europe/London:20280314T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025364-1836664200-1836669600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2028-03-14/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280321T163000
DTEND;TZID=Europe/London:20280321T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025365-1837269000-1837274400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2028-03-21/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280328T163000
DTEND;TZID=Europe/London:20280328T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025366-1837873800-1837879200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2028-03-28/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280404T163000
DTEND;TZID=Europe/London:20280404T180000
DTSTAMP:20260719T000700
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025367-1838478600-1838484000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2028-04-04/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
END:VCALENDAR