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DTSTART;TZID=Europe/London:20270909T183000
DTEND;TZID=Europe/London:20270909T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015404-1820514600-1820520000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-09-09/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270916T183000
DTEND;TZID=Europe/London:20270916T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015405-1821119400-1821124800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-09-16/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270923T183000
DTEND;TZID=Europe/London:20270923T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015406-1821724200-1821729600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-09-23/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270930T183000
DTEND;TZID=Europe/London:20270930T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015407-1822329000-1822334400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-09-30/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271007T183000
DTEND;TZID=Europe/London:20271007T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015408-1822933800-1822939200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-10-07/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271014T183000
DTEND;TZID=Europe/London:20271014T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015409-1823538600-1823544000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-10-14/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271021T183000
DTEND;TZID=Europe/London:20271021T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015410-1824143400-1824148800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-10-21/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271028T183000
DTEND;TZID=Europe/London:20271028T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015411-1824748200-1824753600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-10-28/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271104T183000
DTEND;TZID=Europe/London:20271104T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015412-1825353000-1825358400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-11-04/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271111T183000
DTEND;TZID=Europe/London:20271111T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015413-1825957800-1825963200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-11-11/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271118T183000
DTEND;TZID=Europe/London:20271118T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015414-1826562600-1826568000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-11-18/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271125T183000
DTEND;TZID=Europe/London:20271125T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015415-1827167400-1827172800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-11-25/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271202T183000
DTEND;TZID=Europe/London:20271202T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015416-1827772200-1827777600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-12-02/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271209T183000
DTEND;TZID=Europe/London:20271209T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015417-1828377000-1828382400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-12-09/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271216T183000
DTEND;TZID=Europe/London:20271216T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015418-1828981800-1828987200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-12-16/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271223T183000
DTEND;TZID=Europe/London:20271223T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015419-1829586600-1829592000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-12-23/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271230T183000
DTEND;TZID=Europe/London:20271230T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015420-1830191400-1830196800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-12-30/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280106T183000
DTEND;TZID=Europe/London:20280106T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015421-1830796200-1830801600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2028-01-06/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280113T183000
DTEND;TZID=Europe/London:20280113T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015422-1831401000-1831406400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2028-01-13/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280120T183000
DTEND;TZID=Europe/London:20280120T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015423-1832005800-1832011200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2028-01-20/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280127T183000
DTEND;TZID=Europe/London:20280127T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015424-1832610600-1832616000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2028-01-27/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280203T183000
DTEND;TZID=Europe/London:20280203T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015425-1833215400-1833220800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2028-02-03/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280210T183000
DTEND;TZID=Europe/London:20280210T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015426-1833820200-1833825600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2028-02-10/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280217T183000
DTEND;TZID=Europe/London:20280217T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015427-1834425000-1834430400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2028-02-17/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280224T183000
DTEND;TZID=Europe/London:20280224T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015428-1835029800-1835035200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2028-02-24/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280302T183000
DTEND;TZID=Europe/London:20280302T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015429-1835634600-1835640000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2028-03-02/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280309T183000
DTEND;TZID=Europe/London:20280309T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015430-1836239400-1836244800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2028-03-09/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280316T183000
DTEND;TZID=Europe/London:20280316T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015431-1836844200-1836849600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2028-03-16/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280323T183000
DTEND;TZID=Europe/London:20280323T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015432-1837449000-1837454400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2028-03-23/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280330T183000
DTEND;TZID=Europe/London:20280330T200000
DTSTAMP:20260715T012526
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015433-1838053800-1838059200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2028-03-30/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
END:VCALENDAR