BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Southampton Parent Carer Forum - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Southampton Parent Carer Forum
X-ORIGINAL-URL:https://sotonpcf.org.uk
X-WR-CALDESC:Events for Southampton Parent Carer Forum
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20280326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20281029T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261231T183000
DTEND;TZID=Europe/London:20261231T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015368-1798741800-1798747200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2026-12-31/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270107T183000
DTEND;TZID=Europe/London:20270107T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015369-1799346600-1799352000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-01-07/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270114T183000
DTEND;TZID=Europe/London:20270114T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015370-1799951400-1799956800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-01-14/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270121T183000
DTEND;TZID=Europe/London:20270121T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015371-1800556200-1800561600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-01-21/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270128T183000
DTEND;TZID=Europe/London:20270128T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015372-1801161000-1801166400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-01-28/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270204T183000
DTEND;TZID=Europe/London:20270204T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015373-1801765800-1801771200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-02-04/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270211T183000
DTEND;TZID=Europe/London:20270211T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015374-1802370600-1802376000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-02-11/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270218T183000
DTEND;TZID=Europe/London:20270218T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015375-1802975400-1802980800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-02-18/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270225T183000
DTEND;TZID=Europe/London:20270225T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015376-1803580200-1803585600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-02-25/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270304T183000
DTEND;TZID=Europe/London:20270304T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015377-1804185000-1804190400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-03-04/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270311T183000
DTEND;TZID=Europe/London:20270311T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015378-1804789800-1804795200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-03-11/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270318T183000
DTEND;TZID=Europe/London:20270318T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015379-1805394600-1805400000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-03-18/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270325T183000
DTEND;TZID=Europe/London:20270325T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015380-1805999400-1806004800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-03-25/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270401T183000
DTEND;TZID=Europe/London:20270401T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015381-1806604200-1806609600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-04-01/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270408T183000
DTEND;TZID=Europe/London:20270408T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015382-1807209000-1807214400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-04-08/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270415T183000
DTEND;TZID=Europe/London:20270415T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015383-1807813800-1807819200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-04-15/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270422T183000
DTEND;TZID=Europe/London:20270422T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015384-1808418600-1808424000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-04-22/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270429T183000
DTEND;TZID=Europe/London:20270429T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015385-1809023400-1809028800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-04-29/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270506T183000
DTEND;TZID=Europe/London:20270506T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015386-1809628200-1809633600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-05-06/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270513T183000
DTEND;TZID=Europe/London:20270513T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015387-1810233000-1810238400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-05-13/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270520T183000
DTEND;TZID=Europe/London:20270520T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015388-1810837800-1810843200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-05-20/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270527T183000
DTEND;TZID=Europe/London:20270527T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015389-1811442600-1811448000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-05-27/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270603T183000
DTEND;TZID=Europe/London:20270603T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015390-1812047400-1812052800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-06-03/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270610T183000
DTEND;TZID=Europe/London:20270610T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015391-1812652200-1812657600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-06-10/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270617T183000
DTEND;TZID=Europe/London:20270617T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015392-1813257000-1813262400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-06-17/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270624T183000
DTEND;TZID=Europe/London:20270624T200000
DTSTAMP:20260710T024432
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015393-1813861800-1813867200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-06-24/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270701T183000
DTEND;TZID=Europe/London:20270701T200000
DTSTAMP:20260710T024433
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015394-1814466600-1814472000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-07-01/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270708T183000
DTEND;TZID=Europe/London:20270708T200000
DTSTAMP:20260710T024433
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015395-1815071400-1815076800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-07-08/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270715T183000
DTEND;TZID=Europe/London:20270715T200000
DTSTAMP:20260710T024433
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015396-1815676200-1815681600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-07-15/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270722T183000
DTEND;TZID=Europe/London:20270722T200000
DTSTAMP:20260710T024433
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015397-1816281000-1816286400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-07-22/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
END:VCALENDAR