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DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025436-1880209800-1880215200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-07-31/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290807T163000
DTEND;TZID=Europe/London:20290807T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025437-1880814600-1880820000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-08-07/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290814T163000
DTEND;TZID=Europe/London:20290814T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025438-1881419400-1881424800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-08-14/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290821T163000
DTEND;TZID=Europe/London:20290821T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025439-1882024200-1882029600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-08-21/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290828T163000
DTEND;TZID=Europe/London:20290828T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025440-1882629000-1882634400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-08-28/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290904T163000
DTEND;TZID=Europe/London:20290904T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025441-1883233800-1883239200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-09-04/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290911T163000
DTEND;TZID=Europe/London:20290911T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025442-1883838600-1883844000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-09-11/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290918T163000
DTEND;TZID=Europe/London:20290918T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025443-1884443400-1884448800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-09-18/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290925T163000
DTEND;TZID=Europe/London:20290925T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025444-1885048200-1885053600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-09-25/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291002T163000
DTEND;TZID=Europe/London:20291002T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025445-1885653000-1885658400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-10-02/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291009T163000
DTEND;TZID=Europe/London:20291009T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025446-1886257800-1886263200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-10-09/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291016T163000
DTEND;TZID=Europe/London:20291016T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025447-1886862600-1886868000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-10-16/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291023T163000
DTEND;TZID=Europe/London:20291023T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025448-1887467400-1887472800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-10-23/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291030T163000
DTEND;TZID=Europe/London:20291030T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025449-1888072200-1888077600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-10-30/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291106T163000
DTEND;TZID=Europe/London:20291106T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025450-1888677000-1888682400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-11-06/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291113T163000
DTEND;TZID=Europe/London:20291113T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025451-1889281800-1889287200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-11-13/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291120T163000
DTEND;TZID=Europe/London:20291120T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025452-1889886600-1889892000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-11-20/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291127T163000
DTEND;TZID=Europe/London:20291127T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025453-1890491400-1890496800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-11-27/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291204T163000
DTEND;TZID=Europe/London:20291204T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025454-1891096200-1891101600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-12-04/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291211T163000
DTEND;TZID=Europe/London:20291211T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025455-1891701000-1891706400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-12-11/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291218T163000
DTEND;TZID=Europe/London:20291218T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025456-1892305800-1892311200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-12-18/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291225T163000
DTEND;TZID=Europe/London:20291225T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025457-1892910600-1892916000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-12-25/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20300101T163000
DTEND;TZID=Europe/London:20300101T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025458-1893515400-1893520800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2030-01-01/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20300108T163000
DTEND;TZID=Europe/London:20300108T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025459-1894120200-1894125600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2030-01-08/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20300115T163000
DTEND;TZID=Europe/London:20300115T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025460-1894725000-1894730400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2030-01-15/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20300122T163000
DTEND;TZID=Europe/London:20300122T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025461-1895329800-1895335200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2030-01-22/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20300129T163000
DTEND;TZID=Europe/London:20300129T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025462-1895934600-1895940000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2030-01-29/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20300205T163000
DTEND;TZID=Europe/London:20300205T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025463-1896539400-1896544800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2030-02-05/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20300212T163000
DTEND;TZID=Europe/London:20300212T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025464-1897144200-1897149600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2030-02-12/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20300219T163000
DTEND;TZID=Europe/London:20300219T180000
DTSTAMP:20260729T204803
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025465-1897749000-1897754400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2030-02-19/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
END:VCALENDAR