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DTSTART;TZID=Europe/London:20290206T163000
DTEND;TZID=Europe/London:20290206T180000
DTSTAMP:20260728T154835
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025411-1865089800-1865095200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-02-06/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290213T163000
DTEND;TZID=Europe/London:20290213T180000
DTSTAMP:20260728T154835
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025412-1865694600-1865700000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-02-13/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290220T163000
DTEND;TZID=Europe/London:20290220T180000
DTSTAMP:20260728T154835
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025413-1866299400-1866304800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-02-20/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290227T163000
DTEND;TZID=Europe/London:20290227T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025414-1866904200-1866909600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-02-27/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290306T163000
DTEND;TZID=Europe/London:20290306T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025415-1867509000-1867514400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-03-06/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290313T163000
DTEND;TZID=Europe/London:20290313T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025416-1868113800-1868119200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-03-13/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290320T163000
DTEND;TZID=Europe/London:20290320T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025417-1868718600-1868724000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-03-20/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290327T163000
DTEND;TZID=Europe/London:20290327T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025418-1869323400-1869328800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-03-27/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290403T163000
DTEND;TZID=Europe/London:20290403T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025419-1869928200-1869933600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-04-03/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290410T163000
DTEND;TZID=Europe/London:20290410T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025420-1870533000-1870538400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-04-10/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290417T163000
DTEND;TZID=Europe/London:20290417T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025421-1871137800-1871143200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-04-17/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290424T163000
DTEND;TZID=Europe/London:20290424T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025422-1871742600-1871748000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-04-24/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290501T163000
DTEND;TZID=Europe/London:20290501T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025423-1872347400-1872352800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-05-01/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290508T163000
DTEND;TZID=Europe/London:20290508T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025424-1872952200-1872957600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-05-08/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290515T163000
DTEND;TZID=Europe/London:20290515T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025425-1873557000-1873562400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-05-15/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290522T163000
DTEND;TZID=Europe/London:20290522T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025426-1874161800-1874167200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-05-22/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290529T163000
DTEND;TZID=Europe/London:20290529T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025427-1874766600-1874772000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-05-29/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290605T163000
DTEND;TZID=Europe/London:20290605T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025428-1875371400-1875376800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-06-05/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290612T163000
DTEND;TZID=Europe/London:20290612T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025429-1875976200-1875981600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-06-12/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290619T163000
DTEND;TZID=Europe/London:20290619T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025430-1876581000-1876586400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-06-19/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290626T163000
DTEND;TZID=Europe/London:20290626T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025431-1877185800-1877191200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-06-26/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290703T163000
DTEND;TZID=Europe/London:20290703T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025432-1877790600-1877796000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-07-03/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290710T163000
DTEND;TZID=Europe/London:20290710T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025433-1878395400-1878400800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-07-10/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290717T163000
DTEND;TZID=Europe/London:20290717T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025434-1879000200-1879005600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-07-17/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290724T163000
DTEND;TZID=Europe/London:20290724T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025435-1879605000-1879610400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-07-24/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290731T163000
DTEND;TZID=Europe/London:20290731T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025436-1880209800-1880215200@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-07-31/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290807T163000
DTEND;TZID=Europe/London:20290807T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025437-1880814600-1880820000@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-08-07/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290814T163000
DTEND;TZID=Europe/London:20290814T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025438-1881419400-1881424800@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-08-14/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290821T163000
DTEND;TZID=Europe/London:20290821T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025439-1882024200-1882029600@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-08-21/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290828T163000
DTEND;TZID=Europe/London:20290828T180000
DTSTAMP:20260728T154836
CREATED:20260714T045753Z
LAST-MODIFIED:20260714T045753Z
UID:10025440-1882629000-1882634400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \n\n\nWho is this group for?\nAnyone aged 11-25 who has lived experiences of mental health. \nWhen and where is the group?\n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm\nGroups take place at The Avenue. \nHow do I join the group?\nFill out a referral form here.
URL:https://sotonpcf.org.uk/event/emotional-resilience-3/2029-08-28/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
END:VCALENDAR