BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Southampton Parent Carer Forum - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://sotonpcf.org.uk
X-WR-CALDESC:Events for Southampton Parent Carer Forum
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20280326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20281029T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270304T163000
DTEND;TZID=Europe/London:20270304T190000
DTSTAMP:20260709T170032
CREATED:20260709T051449Z
LAST-MODIFIED:20260709T051449Z
UID:10021185-1804177800-1804186800@sotonpcf.org.uk
SUMMARY:Safe Haven NEHF One - to - One
DESCRIPTION:Safe Haven NEHF offers out-of-hours open-access and one-to-one crisis support for young people aged 10-17 in North East Hampshire and Farnham (including Aldershot\, Farnborough\, Fleet and Yateley) experiencing difficulties with their mental health.\nYouth workers are able to support you in different ways with anything that might be affecting your mental health or wellbeing such as managing self-harm or suicidal thoughts\, low mood and self-esteem\, anxiety or simply needing help in accessing further support.\nDays and times\nMonday 4:30 – 7:00pm\nTuesday 3:30 – 7:00pm (Online only)\nThursday 4:30 – 7:00pm
URL:https://sotonpcf.org.uk/event/safe-haven-nehf-one-to-one/2027-03-04/
LOCATION:Safe Haven NEHF\, Royal Oak Wellbeing Hub (formerly Citizens Advice) Royal Oak Close Yateley\, Hampshire\, GU46 7UD\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:51.3397477;-0.818777
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Safe Haven NEHF Royal Oak Wellbeing Hub (formerly Citizens Advice) Royal Oak Close Yateley Hampshire GU46 7UD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Royal Oak Wellbeing Hub (formerly Citizens Advice) Royal Oak Close Yateley:geo:-0.818777,51.3397477
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270304T183000
DTEND;TZID=Europe/London:20270304T200000
DTSTAMP:20260709T170032
CREATED:20260709T044109Z
LAST-MODIFIED:20260709T044109Z
UID:10015377-1804185000-1804190400@sotonpcf.org.uk
SUMMARY:Emotional Resilience
DESCRIPTION:This nine week long group covers understanding and identifying emotions\, the responses to stress and physical effects of emotions\, negative thinking\, triggers\, self-esteem\, and self-compassion. This is a safe place to meet people with similar feelings and experiences. The programme is flexible to ensure that we can meet the support needs of those attending and go at their pace. \nAnyone aged 11-25 who has lived experiences of mental health. \n11-15 year olds: Tuesday 4:30 – 6:00pm\n16-25 year olds: Tuesday 6:30 – 8:30pm \nGroups take place at our Advice Centre.
URL:https://sotonpcf.org.uk/event/emotional-resilience-2/2027-03-04/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270305
DTEND;VALUE=DATE:20270306
DTSTAMP:20260709T170032
CREATED:20260624T044748Z
LAST-MODIFIED:20260624T044748Z
UID:10003539-1804204800-1804291199@sotonpcf.org.uk
SUMMARY:Sensory Room Hire
DESCRIPTION:The multi- sensory room is available to individuals or small groups who need somewhere different in order to relax. The Multi-Sensory Room uses light\, sound and a range of specialized equipment designed to create an environment that is used for relaxation and calming. With the aid of switches it allows users to interact with the equipment giving the opportunity to explore cause and effect. The Multi-Sensory Room delivers proven benefits across all age ranges and from moderate to profound special needs. \nThe room has seating for 6 with support. Please note that this room is only available to people who have been trained in it’s use. Thursday morning training sessions (costing £10 per person) can be arranged for new users\,  
URL:https://sotonpcf.org.uk/event/sensory-room-hire/2027-03-05/
LOCATION:Freemantle Community Centre\, Randolph St\, SO15 3HE\, United Kingdom
GEO:50.9178354;-1.4297404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freemantle Community Centre Randolph St SO15 3HE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Randolph St:geo:-1.4297404,50.9178354
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270305
DTEND;VALUE=DATE:20270306
DTSTAMP:20260709T170032
CREATED:20260706T051657Z
LAST-MODIFIED:20260706T052144Z
UID:10012622-1804204800-1804291199@sotonpcf.org.uk
SUMMARY:Southampton SENDIASS
DESCRIPTION:What can we help you with?\n\n\n\n\n\nListening to and answering your SEND queries\nUnderstanding and filling in forms\nWriting letters and reports\nSupport\, preparation\, and advocacy for meetings\nSignposting you to relevant local and national services\nInforming you of your legal rights under SEN law\n\n\n\n\n\n\nDisability discrimination cases\nEducation\, Health\, and Care Plans (EHCPs)\nResolving disagreements\, including mediation and tribunals\nLinks to local support groups and forums\nEmpowering you to make your own decisions with the information provided\nOngoing confidential and impartial support via phone\, email\, and face-to-face meetings
URL:https://sotonpcf.org.uk/event/southampton-sendiass/2027-03-05/
LOCATION:Hampshire
ORGANIZER;CN="Southampton SENDIASS":MAILTO:&quot;southamptoniass@roseroad.org.uk&quot; &lt;southamptoniass@roseroad.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270305
DTEND;VALUE=DATE:20270306
DTSTAMP:20260709T170032
CREATED:20260709T045029Z
LAST-MODIFIED:20260709T045029Z
UID:10016625-1804204800-1804291199@sotonpcf.org.uk
SUMMARY:Therapeutic Support
DESCRIPTION:We offer therapeutic support for 5-17 year olds (or 11-24 for care leavers and SEND).\nOur youth wellbeing practitioners and counsellors are all trained\, supportive and friendly. You can speak to them about any issue you’re facing\, in a private\, confidential session.\nCommon issues our practitioners and counsellors deal with include anxiety\, confidence and low mood\, but if there’s anything that’s worrying you\, they will listen and help you try to understand why you feel how you feel. They will never judge you or your story and they are there to support you.\n  \nImportant referral information\nIf you are referring a 5-10 year old in Hampshire\, there is a three month waiting list. \nWhen we get in touch\, we may leave a voicemail. If you do not want a voicemail left when we try and contact you\, please let us know in the referral form. When contacting to book a triage appointment we will send an email (or text if no email address is provided). Please check your spam folder for this email. \nReferrals for 5-10 year olds in Southampton (SO14-SO19) and Portsmouth (PO1-PO6) will only be accepted from a social worker\, GP\, CAMHS or the NHS School Nursing team through Egress. \nRe-referrals can only be accepted when 3 months following the last set of therapeutic support has passed. Therapeutic intervention requires elements of self-work\, reflection and putting into practice any strategies taught during therapy.
URL:https://sotonpcf.org.uk/event/therapeutic-support/2027-03-05/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270305
DTEND;VALUE=DATE:20270306
DTSTAMP:20260709T170032
CREATED:20260709T045241Z
LAST-MODIFIED:20260709T045241Z
UID:10018452-1804204800-1804291199@sotonpcf.org.uk
SUMMARY:16-25 Mental Health Transitions
DESCRIPTION:Transitions and changes in your life can be daunting and difficult to navigate. Our Mental Health Transitions team are specially trained to offer mental health support to young people aged 16-25 in Hampshire around the transitions that happen in their lives.\nOur support will be tailored to your individual needs and can be around any transitions you’re going through\, including going from child to adult services\, and getting support for the first time as an adult.\nHow do I get support?\nTo get support from our 16-25 Mental Health Transitions service\, fill in a referral form through the link below. If you’re a young person\, you can refer yourself. If you’re a family member or professional\, you can refer a young person using our Refer a Young Person form.
URL:https://sotonpcf.org.uk/event/16-25-mental-health-transitions/2027-03-05/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270305
DTEND;VALUE=DATE:20270306
DTSTAMP:20260709T170032
CREATED:20260709T051936Z
LAST-MODIFIED:20260709T051936Z
UID:10022366-1804204800-1804291199@sotonpcf.org.uk
SUMMARY:Bright Beginnnings
DESCRIPTION:Our Bright Beginnings service gives one-to-one support to young parents aged 17-25 and their babies\, through pregnancy up until the baby’s second birthday.\nSupport is given by our trained volunteer Bright Beginnings Befrienders. They are matched with the young parents and will be there as a trusted\, reliable and knowledgeable adult for the parents to get support from.\nBefrienders will meet with parents regularly and are there to offer support with anything they may be struggling with\, in particular the health of the parents and their baby and all aspects of parenting.\n\n\n\n\n\n\n\n\nOur befrienders help you get through processes\, meetings and paperwork to do with your child\, including the child’s health\, childcare and learning. They can also advise you on the physical health of your child\, how to look after their emotional wellbeing and will encourage a stable\, stimulating environment. Your befriender may recommend you access other services to help you with your own health needs.
URL:https://sotonpcf.org.uk/event/bright-beginnnings/2027-03-05/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270305T100000
DTEND;TZID=Europe/London:20270305T113000
DTSTAMP:20260709T170032
CREATED:20260626T051050Z
LAST-MODIFIED:20260626T051050Z
UID:10010959-1804240800-1804246200@sotonpcf.org.uk
SUMMARY:Bumps and Babies
DESCRIPTION:Bumps and Babies – for young babies who cannot crawl or roll about
URL:https://sotonpcf.org.uk/event/bumps-and-babies-6/2027-03-05/
LOCATION:Best Start Family Hub Blackberry\, Byron Road\, Thornhill\, Southampton\, Hampshire\, so196hf\, United Kingdom
ORGANIZER;CN="Best Start Family Hub - Blackberry":MAILTO:beststartfamilyhub@southampton.gov.uk
GEO:50.9115314;-1.3368842
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Best Start Family Hub Blackberry Byron Road Thornhill Southampton Hampshire so196hf United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Byron Road\, Thornhill:geo:-1.3368842,50.9115314
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270305T100000
DTEND;TZID=Europe/London:20270305T130000
DTSTAMP:20260709T170032
CREATED:20260624T044003Z
LAST-MODIFIED:20260624T044003Z
UID:10003065-1804240800-1804251600@sotonpcf.org.uk
SUMMARY:Marketplace - City Mission
DESCRIPTION:
URL:https://sotonpcf.org.uk/event/marketplace-city-mission-2/2027-03-05/
LOCATION:Marketplace – Lordshill Church\, Lordshill District Centre\, Southampton\, Hampshire\, so168hy\, United Kingdom
ORGANIZER;CN="City Mission (Food and Clothing Bank)":MAILTO:hello@southamptoncitymission.co.uk
GEO:50.9411176;-1.4230311
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Marketplace – Lordshill Church Lordshill District Centre Southampton Hampshire so168hy United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Lordshill District Centre:geo:-1.4230311,50.9411176
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270305T100000
DTEND;TZID=Europe/London:20270305T133000
DTSTAMP:20260709T170032
CREATED:20260626T051323Z
LAST-MODIFIED:20260626T051323Z
UID:10011219-1804240800-1804253400@sotonpcf.org.uk
SUMMARY:Inbetweenies
DESCRIPTION:Inbetweenies – for babies starting to move about up until 24 months old
URL:https://sotonpcf.org.uk/event/inbetweenies-2/2027-03-05/
LOCATION:Best Start Family Hub Seashell\, 60 Foxcott Close\, Weston\, Southampton\, Hampshire\, So199jq\, United Kingdom
ORGANIZER;CN="Best Start Family Hub - Seashell":MAILTO:beststartfamilyhub@southampton.gov.uk
GEO:50.8839513;-1.3638681
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Best Start Family Hub Seashell 60 Foxcott Close Weston Southampton Hampshire So199jq United Kingdom;X-APPLE-RADIUS=500;X-TITLE=60 Foxcott Close\, Weston:geo:-1.3638681,50.8839513
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270305T100000
DTEND;TZID=Europe/London:20270305T140000
DTSTAMP:20260709T170032
CREATED:20260624T050138Z
LAST-MODIFIED:20260624T050138Z
UID:10005255-1804240800-1804255200@sotonpcf.org.uk
SUMMARY:Sensory4all
DESCRIPTION:Free Play Sensory Session \nExplore and play at your own pace with a selection of our most popular sensory equipment including the magic carpet\, moving projector images\, soft play\, music and a range of educational and sensory toys. A popular service for families with babies and younger children.
URL:https://sotonpcf.org.uk/event/sensory4all-2/2027-03-05/
LOCATION:Pavilion on the Park\, 1 Kingfisher Road\, Easteligh\, Southampton\, Hampshire\, So509lh\, United Kingdom
GEO:50.9673056;-1.3735841
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pavilion on the Park 1 Kingfisher Road Easteligh Southampton Hampshire So509lh United Kingdom;X-APPLE-RADIUS=500;X-TITLE=1 Kingfisher Road\, Easteligh:geo:-1.3735841,50.9673056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270305T100000
DTEND;TZID=Europe/London:20270305T150000
DTSTAMP:20260709T170032
CREATED:20260622T044650Z
LAST-MODIFIED:20260622T044650Z
UID:10001170-1804240800-1804258800@sotonpcf.org.uk
SUMMARY:Food Bank - City Mission
DESCRIPTION:
URL:https://sotonpcf.org.uk/event/food-bank-city-mission-4/2027-03-05/
LOCATION:Food Bank – Lordshill Church\, Lordshill District Centre\, Southampton\, Hampshire\, So168gh\, United Kingdom
ORGANIZER;CN="City Mission (Food and Clothing Bank)":MAILTO:hello@southamptoncitymission.co.uk
GEO:50.9416116;-1.4491437
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Food Bank – Lordshill Church Lordshill District Centre Southampton Hampshire So168gh United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Lordshill District Centre:geo:-1.4491437,50.9416116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270305T110000
DTEND;TZID=Europe/London:20270305T140000
DTSTAMP:20260709T170032
CREATED:20260623T052813Z
LAST-MODIFIED:20260623T052813Z
UID:10002023-1804244400-1804255200@sotonpcf.org.uk
SUMMARY:Basic Clothes - City Mission
DESCRIPTION:
URL:https://sotonpcf.org.uk/event/basic-clothes-city-mission/2027-03-05/
LOCATION:Basics Clothes – Saint Marys Church\, lodge Road\, Southampton\, Hampshire\, so146rf\, United Kingdom
GEO:50.9189376;-1.402122
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Basics Clothes – Saint Marys Church lodge Road Southampton Hampshire so146rf United Kingdom;X-APPLE-RADIUS=500;X-TITLE=lodge Road:geo:-1.402122,50.9189376
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270305T163000
DTEND;TZID=Europe/London:20270305T173000
DTSTAMP:20260709T170032
CREATED:20260709T050619Z
LAST-MODIFIED:20260709T050619Z
UID:10020108-1804264200-1804267800@sotonpcf.org.uk
SUMMARY:Safe Haven Southampton
DESCRIPTION:Safe Haven Southampton offers out-of-hours open-access and one-to-one crisis support for young people aged 11-25 experiencing difficulties with their mental health in the city.\nYouth workers are able to support you in different ways with anything that might be affecting your mental health or wellbeing such as managing self-harm or suicidal thoughts\, low mood and self-esteem\, anxiety or simply needing help in accessing further support.
URL:https://sotonpcf.org.uk/event/safe-haven-southampton/2027-03-05/
LOCATION:No Limits – The Avenue\, 34-35 The Avenue\, Southampton\, Hampshire\, So171xn\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9181498;-1.4028938
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits – The Avenue 34-35 The Avenue Southampton Hampshire So171xn United Kingdom;X-APPLE-RADIUS=500;X-TITLE=34-35 The Avenue:geo:-1.4028938,50.9181498
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270306
DTEND;VALUE=DATE:20270307
DTSTAMP:20260709T170032
CREATED:20260624T044748Z
LAST-MODIFIED:20260624T044748Z
UID:10003540-1804291200-1804377599@sotonpcf.org.uk
SUMMARY:Sensory Room Hire
DESCRIPTION:The multi- sensory room is available to individuals or small groups who need somewhere different in order to relax. The Multi-Sensory Room uses light\, sound and a range of specialized equipment designed to create an environment that is used for relaxation and calming. With the aid of switches it allows users to interact with the equipment giving the opportunity to explore cause and effect. The Multi-Sensory Room delivers proven benefits across all age ranges and from moderate to profound special needs. \nThe room has seating for 6 with support. Please note that this room is only available to people who have been trained in it’s use. Thursday morning training sessions (costing £10 per person) can be arranged for new users\,  
URL:https://sotonpcf.org.uk/event/sensory-room-hire/2027-03-06/
LOCATION:Freemantle Community Centre\, Randolph St\, SO15 3HE\, United Kingdom
GEO:50.9178354;-1.4297404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freemantle Community Centre Randolph St SO15 3HE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Randolph St:geo:-1.4297404,50.9178354
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270306
DTEND;VALUE=DATE:20270307
DTSTAMP:20260709T170032
CREATED:20260706T051657Z
LAST-MODIFIED:20260706T052144Z
UID:10012623-1804291200-1804377599@sotonpcf.org.uk
SUMMARY:Southampton SENDIASS
DESCRIPTION:What can we help you with?\n\n\n\n\n\nListening to and answering your SEND queries\nUnderstanding and filling in forms\nWriting letters and reports\nSupport\, preparation\, and advocacy for meetings\nSignposting you to relevant local and national services\nInforming you of your legal rights under SEN law\n\n\n\n\n\n\nDisability discrimination cases\nEducation\, Health\, and Care Plans (EHCPs)\nResolving disagreements\, including mediation and tribunals\nLinks to local support groups and forums\nEmpowering you to make your own decisions with the information provided\nOngoing confidential and impartial support via phone\, email\, and face-to-face meetings
URL:https://sotonpcf.org.uk/event/southampton-sendiass/2027-03-06/
LOCATION:Hampshire
ORGANIZER;CN="Southampton SENDIASS":MAILTO:&quot;southamptoniass@roseroad.org.uk&quot; &lt;southamptoniass@roseroad.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270306
DTEND;VALUE=DATE:20270307
DTSTAMP:20260709T170032
CREATED:20260709T045029Z
LAST-MODIFIED:20260709T045029Z
UID:10016626-1804291200-1804377599@sotonpcf.org.uk
SUMMARY:Therapeutic Support
DESCRIPTION:We offer therapeutic support for 5-17 year olds (or 11-24 for care leavers and SEND).\nOur youth wellbeing practitioners and counsellors are all trained\, supportive and friendly. You can speak to them about any issue you’re facing\, in a private\, confidential session.\nCommon issues our practitioners and counsellors deal with include anxiety\, confidence and low mood\, but if there’s anything that’s worrying you\, they will listen and help you try to understand why you feel how you feel. They will never judge you or your story and they are there to support you.\n  \nImportant referral information\nIf you are referring a 5-10 year old in Hampshire\, there is a three month waiting list. \nWhen we get in touch\, we may leave a voicemail. If you do not want a voicemail left when we try and contact you\, please let us know in the referral form. When contacting to book a triage appointment we will send an email (or text if no email address is provided). Please check your spam folder for this email. \nReferrals for 5-10 year olds in Southampton (SO14-SO19) and Portsmouth (PO1-PO6) will only be accepted from a social worker\, GP\, CAMHS or the NHS School Nursing team through Egress. \nRe-referrals can only be accepted when 3 months following the last set of therapeutic support has passed. Therapeutic intervention requires elements of self-work\, reflection and putting into practice any strategies taught during therapy.
URL:https://sotonpcf.org.uk/event/therapeutic-support/2027-03-06/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270306
DTEND;VALUE=DATE:20270307
DTSTAMP:20260709T170032
CREATED:20260709T045241Z
LAST-MODIFIED:20260709T045241Z
UID:10018453-1804291200-1804377599@sotonpcf.org.uk
SUMMARY:16-25 Mental Health Transitions
DESCRIPTION:Transitions and changes in your life can be daunting and difficult to navigate. Our Mental Health Transitions team are specially trained to offer mental health support to young people aged 16-25 in Hampshire around the transitions that happen in their lives.\nOur support will be tailored to your individual needs and can be around any transitions you’re going through\, including going from child to adult services\, and getting support for the first time as an adult.\nHow do I get support?\nTo get support from our 16-25 Mental Health Transitions service\, fill in a referral form through the link below. If you’re a young person\, you can refer yourself. If you’re a family member or professional\, you can refer a young person using our Refer a Young Person form.
URL:https://sotonpcf.org.uk/event/16-25-mental-health-transitions/2027-03-06/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270306
DTEND;VALUE=DATE:20270307
DTSTAMP:20260709T170032
CREATED:20260709T051936Z
LAST-MODIFIED:20260709T051936Z
UID:10022367-1804291200-1804377599@sotonpcf.org.uk
SUMMARY:Bright Beginnnings
DESCRIPTION:Our Bright Beginnings service gives one-to-one support to young parents aged 17-25 and their babies\, through pregnancy up until the baby’s second birthday.\nSupport is given by our trained volunteer Bright Beginnings Befrienders. They are matched with the young parents and will be there as a trusted\, reliable and knowledgeable adult for the parents to get support from.\nBefrienders will meet with parents regularly and are there to offer support with anything they may be struggling with\, in particular the health of the parents and their baby and all aspects of parenting.\n\n\n\n\n\n\n\n\nOur befrienders help you get through processes\, meetings and paperwork to do with your child\, including the child’s health\, childcare and learning. They can also advise you on the physical health of your child\, how to look after their emotional wellbeing and will encourage a stable\, stimulating environment. Your befriender may recommend you access other services to help you with your own health needs.
URL:https://sotonpcf.org.uk/event/bright-beginnnings/2027-03-06/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270306
DTEND;VALUE=DATE:20270308
DTSTAMP:20260709T170032
CREATED:20260623T050200Z
LAST-MODIFIED:20260623T050200Z
UID:10001536-1804291200-1804463999@sotonpcf.org.uk
SUMMARY:Sensory4all
DESCRIPTION:Explore and play at your own pace with a selection of our most popular sensory equipment including the magic carpet\, musical instruments and a range of educational toys\, games and crafts. This is a popular service for families with babies and younger children. (Suitable for all ages and abilities) RELAX! Relaxation sessions focuses on touch\, light and sound using an array of equipment such as our magic carpet\, bubble tube\, projection screen\, music\, and fibre optic lights Aimed at older children\, adults and those with with disabilities\, learning difficulties\, ASD and dementia. (Suitable for all ages and abilities)
URL:https://sotonpcf.org.uk/event/sensory4all/2027-03-06/
LOCATION:Pavilion on the Park\, 1 Kingfisher Road\, Easteligh\, Southampton\, Hampshire\, So509lh\, United Kingdom
GEO:50.9673056;-1.3735841
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pavilion on the Park 1 Kingfisher Road Easteligh Southampton Hampshire So509lh United Kingdom;X-APPLE-RADIUS=500;X-TITLE=1 Kingfisher Road\, Easteligh:geo:-1.3735841,50.9673056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270306T090000
DTEND;TZID=Europe/London:20270306T100000
DTSTAMP:20260709T170032
CREATED:20260630T044651Z
LAST-MODIFIED:20260630T044651Z
UID:10011785-1804323600-1804327200@sotonpcf.org.uk
SUMMARY:Flipout - SEN
DESCRIPTION:1 hour in the arena\nNo music plays and the team are sensitive to the participants differing needs\nEvery Saturday and Sunday\, 9am-10am\, and Wednesdays during school holidays 9am-10am.
URL:https://sotonpcf.org.uk/event/flipout-sen/2027-03-06/
LOCATION:Flip Out\, Harbour Gate Business Park\, Portsmouth\, Hampshire\, po64bq\, United Kingdom
GEO:50.8471159;-1.0926087
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Flip Out Harbour Gate Business Park Portsmouth Hampshire po64bq United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Harbour Gate Business Park:geo:-1.0926087,50.8471159
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270306T100000
DTEND;TZID=Europe/London:20270306T120000
DTSTAMP:20260709T170032
CREATED:20260624T051629Z
LAST-MODIFIED:20260624T051629Z
UID:10006160-1804327200-1804334400@sotonpcf.org.uk
SUMMARY:Dads Lego Breakfast
DESCRIPTION:Building quality Dad time with the kids. \nIncluded Bacon Roll\, Tea or Coffee and Juice for the Kids. \nMales Carers and Primary Aged Children Welcome.
URL:https://sotonpcf.org.uk/event/dads-lego-breakfast/2027-03-06/
LOCATION:Ascension Church\, Ascension Centre\, Thorold Road\, Southampton\, Hampshire\, so181hz\, United Kingdom
GEO:51.0895203;-1.216844
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ascension Church Ascension Centre Thorold Road Southampton Hampshire so181hz United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Ascension Centre\, Thorold Road:geo:-1.216844,51.0895203
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270306T101500
DTEND;TZID=Europe/London:20270306T121500
DTSTAMP:20260709T170032
CREATED:20260629T051010Z
LAST-MODIFIED:20260629T051010Z
UID:10011488-1804328100-1804335300@sotonpcf.org.uk
SUMMARY:Free Shop
DESCRIPTION:Avoiding food going to waste. \nEveryone welcome\, as long as you: \n\nBring one Re-usable bag only ( one per family please)\n\n 
URL:https://sotonpcf.org.uk/event/free-shop/2027-03-06/
LOCATION:Swaythling Station\, Wessex Lane\, Southampton\, Hampshire\, so182lb\, United Kingdom
GEO:50.9415226;-1.3752123
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Swaythling Station Wessex Lane Southampton Hampshire so182lb United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Wessex Lane:geo:-1.3752123,50.9415226
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270307
DTEND;VALUE=DATE:20270308
DTSTAMP:20260709T170032
CREATED:20260624T044748Z
LAST-MODIFIED:20260624T044748Z
UID:10003541-1804377600-1804463999@sotonpcf.org.uk
SUMMARY:Sensory Room Hire
DESCRIPTION:The multi- sensory room is available to individuals or small groups who need somewhere different in order to relax. The Multi-Sensory Room uses light\, sound and a range of specialized equipment designed to create an environment that is used for relaxation and calming. With the aid of switches it allows users to interact with the equipment giving the opportunity to explore cause and effect. The Multi-Sensory Room delivers proven benefits across all age ranges and from moderate to profound special needs. \nThe room has seating for 6 with support. Please note that this room is only available to people who have been trained in it’s use. Thursday morning training sessions (costing £10 per person) can be arranged for new users\,  
URL:https://sotonpcf.org.uk/event/sensory-room-hire/2027-03-07/
LOCATION:Freemantle Community Centre\, Randolph St\, SO15 3HE\, United Kingdom
GEO:50.9178354;-1.4297404
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Freemantle Community Centre Randolph St SO15 3HE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Randolph St:geo:-1.4297404,50.9178354
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270307
DTEND;VALUE=DATE:20270308
DTSTAMP:20260709T170032
CREATED:20260706T051657Z
LAST-MODIFIED:20260706T052144Z
UID:10012624-1804377600-1804463999@sotonpcf.org.uk
SUMMARY:Southampton SENDIASS
DESCRIPTION:What can we help you with?\n\n\n\n\n\nListening to and answering your SEND queries\nUnderstanding and filling in forms\nWriting letters and reports\nSupport\, preparation\, and advocacy for meetings\nSignposting you to relevant local and national services\nInforming you of your legal rights under SEN law\n\n\n\n\n\n\nDisability discrimination cases\nEducation\, Health\, and Care Plans (EHCPs)\nResolving disagreements\, including mediation and tribunals\nLinks to local support groups and forums\nEmpowering you to make your own decisions with the information provided\nOngoing confidential and impartial support via phone\, email\, and face-to-face meetings
URL:https://sotonpcf.org.uk/event/southampton-sendiass/2027-03-07/
LOCATION:Hampshire
ORGANIZER;CN="Southampton SENDIASS":MAILTO:&quot;southamptoniass@roseroad.org.uk&quot; &lt;southamptoniass@roseroad.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270307
DTEND;VALUE=DATE:20270308
DTSTAMP:20260709T170032
CREATED:20260709T045029Z
LAST-MODIFIED:20260709T045029Z
UID:10016627-1804377600-1804463999@sotonpcf.org.uk
SUMMARY:Therapeutic Support
DESCRIPTION:We offer therapeutic support for 5-17 year olds (or 11-24 for care leavers and SEND).\nOur youth wellbeing practitioners and counsellors are all trained\, supportive and friendly. You can speak to them about any issue you’re facing\, in a private\, confidential session.\nCommon issues our practitioners and counsellors deal with include anxiety\, confidence and low mood\, but if there’s anything that’s worrying you\, they will listen and help you try to understand why you feel how you feel. They will never judge you or your story and they are there to support you.\n  \nImportant referral information\nIf you are referring a 5-10 year old in Hampshire\, there is a three month waiting list. \nWhen we get in touch\, we may leave a voicemail. If you do not want a voicemail left when we try and contact you\, please let us know in the referral form. When contacting to book a triage appointment we will send an email (or text if no email address is provided). Please check your spam folder for this email. \nReferrals for 5-10 year olds in Southampton (SO14-SO19) and Portsmouth (PO1-PO6) will only be accepted from a social worker\, GP\, CAMHS or the NHS School Nursing team through Egress. \nRe-referrals can only be accepted when 3 months following the last set of therapeutic support has passed. Therapeutic intervention requires elements of self-work\, reflection and putting into practice any strategies taught during therapy.
URL:https://sotonpcf.org.uk/event/therapeutic-support/2027-03-07/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270307
DTEND;VALUE=DATE:20270308
DTSTAMP:20260709T170032
CREATED:20260709T045241Z
LAST-MODIFIED:20260709T045241Z
UID:10018454-1804377600-1804463999@sotonpcf.org.uk
SUMMARY:16-25 Mental Health Transitions
DESCRIPTION:Transitions and changes in your life can be daunting and difficult to navigate. Our Mental Health Transitions team are specially trained to offer mental health support to young people aged 16-25 in Hampshire around the transitions that happen in their lives.\nOur support will be tailored to your individual needs and can be around any transitions you’re going through\, including going from child to adult services\, and getting support for the first time as an adult.\nHow do I get support?\nTo get support from our 16-25 Mental Health Transitions service\, fill in a referral form through the link below. If you’re a young person\, you can refer yourself. If you’re a family member or professional\, you can refer a young person using our Refer a Young Person form.
URL:https://sotonpcf.org.uk/event/16-25-mental-health-transitions/2027-03-07/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270307
DTEND;VALUE=DATE:20270308
DTSTAMP:20260709T170032
CREATED:20260709T051936Z
LAST-MODIFIED:20260709T051936Z
UID:10022368-1804377600-1804463999@sotonpcf.org.uk
SUMMARY:Bright Beginnnings
DESCRIPTION:Our Bright Beginnings service gives one-to-one support to young parents aged 17-25 and their babies\, through pregnancy up until the baby’s second birthday.\nSupport is given by our trained volunteer Bright Beginnings Befrienders. They are matched with the young parents and will be there as a trusted\, reliable and knowledgeable adult for the parents to get support from.\nBefrienders will meet with parents regularly and are there to offer support with anything they may be struggling with\, in particular the health of the parents and their baby and all aspects of parenting.\n\n\n\n\n\n\n\n\nOur befrienders help you get through processes\, meetings and paperwork to do with your child\, including the child’s health\, childcare and learning. They can also advise you on the physical health of your child\, how to look after their emotional wellbeing and will encourage a stable\, stimulating environment. Your befriender may recommend you access other services to help you with your own health needs.
URL:https://sotonpcf.org.uk/event/bright-beginnnings/2027-03-07/
LOCATION:No Limits Advice Centre\, 13 High Street\, Southampton\, Hampshire\, So142df\, United Kingdom
ORGANIZER;CN="No Limits":MAILTO:enquiries@nolimitshelp.org.uk
GEO:50.9015517;-1.4038324
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=No Limits Advice Centre 13 High Street Southampton Hampshire So142df United Kingdom;X-APPLE-RADIUS=500;X-TITLE=13 High Street:geo:-1.4038324,50.9015517
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270307
DTEND;VALUE=DATE:20270309
DTSTAMP:20260709T170032
CREATED:20260623T050200Z
LAST-MODIFIED:20260623T050200Z
UID:10001537-1804377600-1804550399@sotonpcf.org.uk
SUMMARY:Sensory4all
DESCRIPTION:Explore and play at your own pace with a selection of our most popular sensory equipment including the magic carpet\, musical instruments and a range of educational toys\, games and crafts. This is a popular service for families with babies and younger children. (Suitable for all ages and abilities) RELAX! Relaxation sessions focuses on touch\, light and sound using an array of equipment such as our magic carpet\, bubble tube\, projection screen\, music\, and fibre optic lights Aimed at older children\, adults and those with with disabilities\, learning difficulties\, ASD and dementia. (Suitable for all ages and abilities)
URL:https://sotonpcf.org.uk/event/sensory4all/2027-03-07/
LOCATION:Pavilion on the Park\, 1 Kingfisher Road\, Easteligh\, Southampton\, Hampshire\, So509lh\, United Kingdom
GEO:50.9673056;-1.3735841
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pavilion on the Park 1 Kingfisher Road Easteligh Southampton Hampshire So509lh United Kingdom;X-APPLE-RADIUS=500;X-TITLE=1 Kingfisher Road\, Easteligh:geo:-1.3735841,50.9673056
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270307T090000
DTEND;TZID=Europe/London:20270307T100000
DTSTAMP:20260709T170032
CREATED:20260630T044651Z
LAST-MODIFIED:20260630T044651Z
UID:10011786-1804410000-1804413600@sotonpcf.org.uk
SUMMARY:Flipout - SEN
DESCRIPTION:1 hour in the arena\nNo music plays and the team are sensitive to the participants differing needs\nEvery Saturday and Sunday\, 9am-10am\, and Wednesdays during school holidays 9am-10am.
URL:https://sotonpcf.org.uk/event/flipout-sen/2027-03-07/
LOCATION:Flip Out\, Harbour Gate Business Park\, Portsmouth\, Hampshire\, po64bq\, United Kingdom
GEO:50.8471159;-1.0926087
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Flip Out Harbour Gate Business Park Portsmouth Hampshire po64bq United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Harbour Gate Business Park:geo:-1.0926087,50.8471159
END:VEVENT
END:VCALENDAR